10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Gerald LIES (#223)
Finished
GUN TIME:  05:26:20
Place
705  OF 1436
Male
626  OF 1153
50-54
40  OF 84

Swim 00:33:34 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:17:23
Swim 1.9km 00:33:34 00:33:34 504 425 30 3.39 / 17:39 06:50:56

T1 00:08:01 0.62km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:01 00:41:34 1066 862 67 4.64 / 12:54 06:58:56

Cycle 02:43:03 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:19 00:45:52 1031 887 67 26.49 / 02:15 07:03:15
Bike 12.7km 00:18:33 01:04:25 918 803 66 33.29 / 01:48 07:21:47
Bike 24.3km 00:22:21 01:26:46 924 811 67 32.26 / 01:51 07:44:08
Bike 36.1km 00:22:47 01:49:32 852 755 63 31.91 / 01:52 08:06:55
Bike 46.9km 00:18:45 02:08:17 792 710 57 32.45 / 01:50 08:25:39
Bike 57.7km 00:18:00 02:26:16 745 673 54 33.06 / 01:48 08:43:39
Bike 69.4km 00:21:35 02:47:51 682 624 48 32.96 / 01:49 09:05:13
Bike 81.1km 00:21:32 03:09:22 651 599 46 32.94 / 01:49 09:26:45
Bike 90km 00:15:14 03:24:36 639 591 46 33.11 / 01:48 09:41:59

T2 00:05:00 0.17km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:00 03:29:36 1235 998 72 - / - 09:46:58

Run 01:56:44 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:07:26 03:37:02 703 632 35 11.8 / 05:05 09:54:24
Run 4.9km 00:18:31 03:55:32 736 651 38 11.29 / 05:18 10:12:54
Run 8.4km 00:18:48 04:14:20 699 619 34 11.3 / 05:18 10:31:42
Run 10.2km 00:09:09 04:23:28 708 625 34 11.32 / 05:17 10:40:50
Run 11.9km 00:09:49 04:33:17 742 653 35 11.22 / 05:20 10:50:39
Run 15.3km 00:20:01 04:53:17 753 662 37 10.99 / 05:27 11:10:39
Run 18.8km 00:20:48 05:14:04 774 677 40 10.83 / 05:32 11:31:26
Run 20.5km 00:10:06 05:24:09 790 690 41 10.79 / 05:33 11:41:32
Run 21.1km 00:02:11 05:26:20 800 697 41 10.79 / 05:33 11:43:42