10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

James CAGLIARINI (#227)
Club: Koa Sports
Finished
GUN TIME:  04:36:09
Place
156  OF 1436
Male
141  OF 1153
35-39
22  OF 157

Swim 00:33:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:13:52
Swim 1.9km 00:33:27 00:33:27 491 414 55 3.4 / 17:36 06:47:19

T1 00:05:19 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:19 00:38:46 339 285 45 6.99 / 08:34 06:52:38

Cycle 02:17:34 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:29 00:42:15 126 117 19 32.78 / 01:49 06:56:07
Bike 12.7km 00:14:51 00:57:05 61 56 7 41.53 / 01:26 07:10:57
Bike 24.3km 00:17:40 01:14:45 54 52 8 40.52 / 01:28 07:28:36
Bike 36.1km 00:19:33 01:34:17 70 63 8 39.06 / 01:32 07:48:09
Bike 46.9km 00:16:07 01:50:24 72 65 9 39.28 / 01:31 08:04:16
Bike 57.7km 00:15:29 02:05:52 76 68 9 39.74 / 01:30 08:19:44
Bike 69.4km 00:18:26 02:24:18 78 70 7 39.44 / 01:31 08:38:10
Bike 81.1km 00:19:10 02:43:28 81 73 8 39.04 / 01:32 08:57:20
Bike 90km 00:12:53 02:56:20 82 74 8 39.24 / 01:31 09:10:12

T2 00:02:58 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:58 02:59:18 708 579 86 - / - 09:13:09

Run 01:36:52 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:06:33 03:05:50 260 234 39 13.4 / 04:28 09:19:41
Run 4.9km 00:15:33 03:21:22 240 214 38 13.26 / 04:31 09:35:13
Run 8.4km 00:16:26 03:37:48 238 210 38 13.13 / 04:34 09:51:39
Run 10.2km 00:07:48 03:45:35 234 207 37 13.18 / 04:33 09:59:27
Run 11.9km 00:07:49 03:53:24 239 213 37 13.2 / 04:32 10:07:16
Run 15.3km 00:16:18 04:09:42 235 208 35 13.07 / 04:35 10:23:34
Run 18.8km 00:17:00 04:26:42 230 205 35 12.95 / 04:37 10:40:34
Run 20.5km 00:07:56 04:34:37 235 210 35 12.97 / 04:37 10:48:29
Run 21.1km 00:01:32 04:36:09 234 209 35 13 / 04:36 10:50:01