10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Troy STAPLES (#257)
Finished
GUN TIME:  05:04:21
Place
430  OF 1436
Male
390  OF 1153
40-44
38  OF 121

Swim 00:33:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:17:47
Swim 1.9km 00:33:01 00:33:01 442 373 42 3.45 / 17:22 06:50:48

T1 00:06:46 0.62km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:46 00:39:46 777 632 62 5.5 / 10:53 06:57:33

Cycle 02:37:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:02 00:43:47 691 616 70 28.38 / 02:06 07:01:34
Bike 12.7km 00:16:31 01:00:17 402 380 45 37.07 / 01:37 07:18:04
Bike 24.3km 00:20:22 01:20:38 435 413 48 35.67 / 01:40 07:38:25
Bike 36.1km 00:21:44 01:42:22 452 429 46 34.64 / 01:43 08:00:09
Bike 46.9km 00:17:35 01:59:57 430 409 45 35.09 / 01:42 08:17:44
Bike 57.7km 00:18:46 02:18:43 494 463 51 34.98 / 01:42 08:36:30
Bike 69.4km 00:20:46 02:39:28 472 444 46 34.77 / 01:43 08:57:15
Bike 81.1km 00:21:26 03:00:54 466 439 47 34.5 / 01:44 09:18:40
Bike 90km 00:15:55 03:16:48 489 458 50 34.38 / 01:44 09:34:35

T2 00:02:23 0.17km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:23 03:19:11 427 343 31 - / - 09:36:58

Run 01:45:11 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:07:41 03:26:51 841 737 70 11.42 / 05:15 09:44:38
Run 4.9km 00:17:20 03:44:10 613 547 53 11.71 / 05:07 10:01:57
Run 8.4km 00:17:58 04:02:07 564 503 44 11.77 / 05:05 10:19:54
Run 10.2km 00:08:48 04:10:55 572 507 46 11.79 / 05:05 10:28:42
Run 11.9km 00:07:47 04:18:42 524 469 44 12 / 04:59 10:36:28
Run 15.3km 00:18:36 04:37:17 536 478 46 11.78 / 05:05 10:55:04
Run 18.8km 00:17:57 04:55:14 498 444 44 11.78 / 05:05 11:13:01
Run 20.5km 00:07:45 05:02:59 470 420 39 11.91 / 05:02 11:20:46
Run 21.1km 00:01:22 05:04:21 462 413 38 11.98 / 05:00 11:22:08