10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Joe NAPOLEONE (#286)
Finished
GUN TIME:  05:17:33
Place
614  OF 1436
Male
559  OF 1153
30-34
104  OF 201

Swim 00:36:47 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:28
Swim 1.9km 00:36:47 00:36:47 814 681 111 3.1 / 19:21 07:14:15

T1 00:06:36 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:36 00:43:22 735 602 101 5.64 / 10:37 07:20:50

Cycle 02:39:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:06 00:47:27 779 691 131 27.91 / 02:08 07:24:55
Bike 12.7km 00:17:23 01:04:49 607 559 99 35.45 / 01:41 07:42:17
Bike 24.3km 00:20:59 01:25:48 620 573 102 34.36 / 01:44 08:03:15
Bike 36.1km 00:21:56 01:47:43 582 542 98 33.7 / 01:46 08:25:11
Bike 46.9km 00:18:33 02:06:16 575 537 97 33.94 / 01:46 08:43:44
Bike 57.7km 00:18:27 02:24:42 589 546 98 34.16 / 01:45 09:02:10
Bike 69.4km 00:22:07 02:46:49 584 542 99 33.72 / 01:46 09:24:17
Bike 81.1km 00:21:17 03:08:05 562 525 95 33.64 / 01:46 09:45:33
Bike 90km 00:14:18 03:22:22 535 500 86 33.95 / 01:46 09:59:50

T2 00:02:40 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:40 03:25:02 577 470 78 - / - 10:02:30

Run 01:52:31 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:07:38 03:32:40 821 722 139 11.48 / 05:13 10:10:08
Run 4.9km 00:19:41 03:52:21 931 807 152 10.72 / 05:35 10:29:49
Run 8.4km 00:19:00 04:11:20 827 721 136 10.92 / 05:29 10:48:48
Run 10.2km 00:08:45 04:20:05 790 691 135 11.08 / 05:24 10:57:32
Run 11.9km 00:09:17 04:29:21 785 690 134 11.11 / 05:23 11:06:48
Run 15.3km 00:18:40 04:48:00 720 634 129 11.09 / 05:24 11:25:28
Run 18.8km 00:19:19 05:07:19 692 608 128 11.07 / 05:25 11:44:47
Run 20.5km 00:08:28 05:15:46 667 586 120 11.16 / 05:22 11:53:14
Run 21.1km 00:01:47 05:17:33 672 590 121 11.19 / 05:21 11:55:01