10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Nigel WILLIAMS (#291)
Club: Beckworth Racing
Finished
GUN TIME:  05:22:49
Place
665  OF 1436
Male
594  OF 1153
30-34
111  OF 201

Swim 00:35:59 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:26:18
Swim 1.9km 00:35:59 00:35:59 742 622 101 3.16 / 18:55 07:02:17

T1 00:05:06 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:06 00:41:04 284 242 37 7.31 / 08:12 07:07:22

Cycle 02:31:36 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:05 00:45:08 752 669 121 27.98 / 02:08 07:11:26
Bike 12.7km 00:17:10 01:02:18 543 503 89 35.83 / 01:40 07:28:36
Bike 24.3km 00:19:31 01:21:48 423 403 69 35.78 / 01:40 07:48:06
Bike 36.1km 00:21:11 01:42:59 418 399 69 35.03 / 01:42 08:09:16
Bike 46.9km 00:17:17 02:00:15 378 360 60 35.53 / 01:41 08:26:33
Bike 57.7km 00:16:27 02:16:42 362 343 56 36.2 / 01:39 08:42:59
Bike 69.4km 00:20:14 02:36:56 354 335 55 35.92 / 01:40 09:03:13
Bike 81.1km 00:20:35 02:57:30 353 334 54 35.68 / 01:40 09:23:48
Bike 90km 00:15:10 03:12:40 361 341 57 35.61 / 01:41 09:38:58

T2 00:03:36 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:36 03:16:16 942 764 135 - / - 09:42:33

Run 02:06:34 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:07:35 03:23:50 778 694 136 11.56 / 05:11 09:50:08
Run 4.9km 00:19:11 03:43:00 855 747 147 10.94 / 05:28 10:09:18
Run 8.4km 00:25:27 04:08:27 1117 937 176 9.69 / 06:11 10:34:45
Run 10.2km 00:09:20 04:17:47 1082 915 171 9.91 / 06:02 10:44:05
Run 11.9km 00:10:03 04:27:50 1064 900 165 9.98 / 06:00 10:54:08
Run 15.3km 00:21:13 04:49:03 1030 872 163 9.91 / 06:02 11:15:20
Run 18.8km 00:22:07 05:11:09 1017 856 160 9.85 / 06:05 11:37:27
Run 20.5km 00:09:49 05:20:57 1011 850 158 9.91 / 06:02 11:47:15
Run 21.1km 00:01:53 05:22:49 1011 850 158 9.95 / 06:01 11:49:07