10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Rebecca HOWLETT (#299)
Finished
GUN TIME:  06:16:35
Place
1183  OF 1436
Female
199  OF 283
25-29
60  OF 75

Swim 00:41:12 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:19
Swim 1.9km 00:41:12 00:41:12 1151 217 65 2.76 / 21:40 07:18:31

T1 00:06:12 0.62km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:12 00:47:24 615 110 34 6 / 09:59 07:24:42

Cycle 03:08:24 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.9km 00:04:12 00:51:35 918 113 31 27.21 / 02:12 07:28:54
Bike 12.7km 00:19:24 01:10:59 1085 149 42 32.26 / 01:51 07:48:17
Bike 24.3km 00:23:33 01:34:32 1105 157 47 30.93 / 01:56 08:11:50
Bike 36.1km 00:25:23 01:59:54 1124 163 47 29.91 / 02:00 08:37:13
Bike 46.9km 00:21:25 02:21:19 1125 165 47 29.96 / 02:00 08:58:37
Bike 57.7km 00:21:46 02:43:05 1149 171 48 29.92 / 02:00 09:20:23
Bike 69.4km 00:28:46 03:11:50 1197 190 54 28.82 / 02:04 09:49:09
Bike 81.1km 00:26:29 03:38:19 1214 198 55 28.48 / 02:06 10:15:37
Bike 90km 00:17:29 03:55:47 1208 193 53 28.65 / 02:05 10:33:06

T2 00:02:24 0.17km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:24 03:58:11 434 89 30 - / - 10:35:29

Run 02:18:24 21.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.6km 00:08:42 04:06:52 1188 198 63 10.08 / 05:56 10:44:10
Run 4.9km 00:22:43 04:29:34 1233 213 63 9.32 / 06:25 11:06:52
Run 8.4km 00:23:59 04:53:32 1243 215 64 9.13 / 06:34 11:30:51
Run 10.2km 00:10:46 05:04:18 1245 218 66 9.22 / 06:30 11:41:36
Run 11.9km 00:11:15 05:15:32 1243 217 66 9.23 / 06:29 11:52:51
Run 15.3km 00:23:44 05:39:16 1210 212 63 9.1 / 06:35 12:16:34
Run 18.8km 00:24:31 06:03:46 1190 206 61 9.01 / 06:39 12:41:04
Run 20.5km 00:10:54 06:14:40 1184 205 61 9.06 / 06:37 12:51:58
Run 21.1km 00:01:55 06:16:35 1184 205 61 9.1 / 06:35 12:53:53