10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Ben CARRACHER (#321)
Club: GPC Squad
Finished
GUN TIME:  04:48:34
Place
259  OF 1436
Male
237  OF 1153
40-44
22  OF 121

Swim 00:29:06 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:18:42
Swim 1.9km 00:29:06 00:29:06 158 128 12 3.91 / 15:18 06:47:48

T1 00:03:51 0.62km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:51 00:32:57 75 61 5 9.67 / 06:12 06:51:38

Cycle 02:34:27 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:03:42 00:36:38 311 288 33 30.94 / 01:56 06:55:19
Bike 12.7km 00:16:27 00:53:04 322 305 30 37.8 / 01:35 07:11:46
Bike 24.3km 00:19:56 01:13:00 356 338 36 36.4 / 01:38 07:31:42
Bike 36.1km 00:21:10 01:34:10 370 352 37 35.43 / 01:41 07:52:52
Bike 46.9km 00:16:55 01:51:05 334 317 35 36.01 / 01:39 08:09:46
Bike 57.7km 00:16:10 02:07:14 321 304 34 36.71 / 01:38 08:25:56
Bike 69.4km 00:20:54 02:28:08 338 320 36 36.13 / 01:39 08:46:50
Bike 81.1km 00:22:47 02:50:54 381 361 39 35.29 / 01:42 09:09:36
Bike 90km 00:16:30 03:07:23 431 406 42 34.95 / 01:42 09:26:05

T2 00:01:52 0.17km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:52 03:09:15 169 134 7 - / - 09:27:57

Run 01:39:19 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:06:41 03:15:56 324 287 23 13.11 / 04:34 09:34:38
Run 4.9km 00:15:32 03:31:27 255 227 21 13.18 / 04:32 09:50:09
Run 8.4km 00:16:25 03:47:52 245 217 22 13.09 / 04:34 10:06:34
Run 10.2km 00:08:03 03:55:55 257 228 22 13.07 / 04:35 10:14:36
Run 11.9km 00:07:53 04:03:48 259 230 21 13.1 / 04:34 10:22:29
Run 15.3km 00:17:06 04:20:53 270 242 20 12.84 / 04:40 10:39:35
Run 18.8km 00:18:02 04:38:55 297 267 22 12.62 / 04:45 10:57:37
Run 20.5km 00:08:07 04:47:02 303 273 23 12.64 / 04:44 11:05:43
Run 21.1km 00:01:33 04:48:34 304 273 23 12.68 / 04:43 11:07:15