10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Beth COWLEY (#324)
Finished
GUN TIME:  05:34:09
Place
802  OF 1436
Female
104  OF 283
25-29
33  OF 75

Swim 00:32:46 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:20:03
Swim 1.9km 00:32:46 00:32:46 413 67 19 3.47 / 17:14 06:52:49

T1 00:05:58 0.62km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:58 00:38:44 530 94 29 6.24 / 09:36 06:58:46

Cycle 02:49:37 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.9km 00:04:08 00:42:52 842 103 29 27.59 / 02:10 07:02:54
Bike 12.7km 00:18:26 01:01:18 854 100 23 33.71 / 01:46 07:21:20
Bike 24.3km 00:21:50 01:23:07 829 93 24 32.85 / 01:49 07:43:09
Bike 36.1km 00:23:39 01:46:45 854 98 27 31.88 / 01:52 08:06:48
Bike 46.9km 00:19:39 02:06:24 853 97 26 32.1 / 01:52 08:26:26
Bike 57.7km 00:18:57 02:25:20 832 94 25 32.47 / 01:50 08:45:23
Bike 69.4km 00:23:33 02:48:53 828 93 27 31.98 / 01:52 09:08:55
Bike 81.1km 00:23:15 03:12:08 825 92 27 31.74 / 01:53 09:32:10
Bike 90km 00:16:14 03:28:21 826 94 27 31.82 / 01:53 09:48:23

T2 00:03:14 0.17km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:14 03:31:34 824 154 51 - / - 09:51:37

Run 02:02:35 21.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.6km 00:08:45 03:40:19 1199 202 65 10.02 / 05:59 10:00:21
Run 4.9km 00:20:23 04:00:42 1083 164 50 10.05 / 05:58 10:20:44
Run 8.4km 00:21:05 04:21:46 1042 154 48 10.07 / 05:57 10:41:48
Run 10.2km 00:09:51 04:31:36 1033 152 48 10.16 / 05:54 10:51:39
Run 11.9km 00:09:51 04:41:27 1026 152 48 10.22 / 05:52 11:01:29
Run 15.3km 00:20:22 05:01:48 973 149 46 10.19 / 05:52 11:21:51
Run 18.8km 00:21:01 05:22:49 938 139 42 10.17 / 05:53 11:42:52
Run 20.5km 00:09:31 05:32:20 926 139 42 10.23 / 05:51 11:52:23
Run 21.1km 00:01:49 05:34:09 926 139 42 10.27 / 05:50 11:54:11