10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Nick BENSLEY (#33)
Finished
GUN TIME:  03:54:41
Place
15  OF 1436
Male
15  OF 1153
Pro
14  OF 20

Swim 00:25:49 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:04:59
Swim 1.9km 00:25:49 00:25:49 45 34 19 4.41 / 13:34 06:30:47

T1 00:03:45 0.62km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:03:45 00:29:34 65 51 20 9.94 / 06:02 06:34:32

Cycle 02:02:37 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 1.9km 00:02:57 00:32:30 4 4 4 38.74 / 01:32 06:37:28
Bike 12.7km 00:13:21 00:45:50 6 6 6 46.73 / 01:17 06:50:49
Bike 24.3km 00:16:24 01:02:14 12 12 12 44.63 / 01:20 07:07:12
Bike 36.1km 00:16:59 01:19:12 12 12 12 43.69 / 01:22 07:24:10
Bike 46.9km 00:14:23 01:33:34 11 11 11 43.96 / 01:21 07:38:32
Bike 57.7km 00:13:31 01:47:04 11 11 11 44.66 / 01:20 07:52:03
Bike 69.4km 00:16:20 02:03:24 12 12 12 44.35 / 01:21 08:08:23
Bike 81.1km 00:16:56 02:20:19 13 13 12 43.95 / 01:21 08:25:18
Bike 90km 00:11:51 02:32:10 13 13 12 44.03 / 01:21 08:37:09

T2 00:01:38 0.17km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:38 02:33:48 67 56 12 - / - 08:38:46

Run 01:20:54 21.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.6km 00:05:45 02:39:32 49 46 15 15.27 / 03:55 08:44:30
Run 4.9km 00:13:07 02:52:39 34 31 15 15.53 / 03:51 08:57:37
Run 8.4km 00:14:20 03:06:59 36 32 8 15.24 / 03:56 09:11:57
Run 10.2km 00:06:23 03:13:21 39 37 15 15.42 / 03:53 09:18:19
Run 11.9km 00:06:31 03:19:51 39 37 16 15.51 / 03:52 09:24:49
Run 15.3km 00:13:21 03:33:11 33 31 15 15.49 / 03:52 09:38:10
Run 18.8km 00:13:47 03:46:58 31 29 14 15.47 / 03:52 09:51:56
Run 20.5km 00:06:27 03:53:25 29 27 14 15.53 / 03:51 09:58:23
Run 21.1km 00:01:17 03:54:41 31 29 14 15.57 / 03:51 09:59:40