10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Emma SPINKS (#373)
Club: Ballarat Triathlon Club
Finished
GUN TIME:  05:34:42
Place
805  OF 1436
Female
105  OF 283
45-49
9  OF 25

Swim 00:31:03 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:13:13
Swim 1.9km 00:31:03 00:31:03 277 44 4 3.67 / 16:20 06:44:15

T1 00:07:45 0.62km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:45 00:38:48 1021 193 14 4.8 / 12:29 06:52:00

Cycle 02:48:18 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.9km 00:03:54 00:42:41 534 49 2 29.31 / 02:02 06:55:53
Bike 12.7km 00:18:03 01:00:43 715 72 7 34.7 / 01:43 07:13:55
Bike 24.3km 00:21:19 01:22:01 715 70 7 33.73 / 01:46 07:35:13
Bike 36.1km 00:23:38 01:45:39 775 78 8 32.44 / 01:50 07:58:51
Bike 46.9km 00:19:46 02:05:24 789 81 8 32.49 / 01:50 08:18:36
Bike 57.7km 00:19:10 02:24:33 793 85 9 32.73 / 01:49 08:37:45
Bike 69.4km 00:23:17 02:47:50 787 84 9 32.26 / 01:51 09:01:02
Bike 81.1km 00:23:10 03:10:59 783 84 9 31.99 / 01:52 09:24:12
Bike 90km 00:16:06 03:27:05 789 85 9 32.08 / 01:52 09:40:17

T2 00:03:17 0.17km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:17 03:30:22 849 159 11 - / - 09:43:34

Run 02:04:21 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6km 00:07:54 03:38:15 935 121 8 11.09 / 05:24 09:51:27
Run 4.9km 00:19:36 03:57:51 952 130 10 10.65 / 05:37 10:11:03
Run 8.4km 00:20:40 04:18:30 955 132 9 10.5 / 05:42 10:31:42
Run 10.2km 00:09:43 04:28:13 947 131 9 10.54 / 05:41 10:41:25
Run 11.9km 00:10:19 04:38:32 960 136 9 10.48 / 05:43 10:51:44
Run 15.3km 00:21:48 05:00:19 961 143 10 10.23 / 05:51 11:13:31
Run 18.8km 00:22:27 05:22:45 968 150 11 10.07 / 05:57 11:35:58
Run 20.5km 00:09:56 05:32:41 968 149 11 10.1 / 05:56 11:45:53
Run 21.1km 00:02:01 05:34:42 972 150 11 10.13 / 05:55 11:47:54