10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Hamilton MACK (#384)
Finished
GUN TIME:  04:41:35
Place
196  OF 1436
Male
177  OF 1153
35-39
29  OF 157

Swim 00:27:47 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:16:53
Swim 1.9km 00:27:47 00:27:47 98 78 9 4.1 / 14:37 06:44:39

T1 00:05:00 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:00 00:32:47 258 218 37 7.44 / 08:03 06:49:39

Cycle 02:30:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:47 00:36:33 398 366 59 30.23 / 01:59 06:53:25
Bike 12.7km 00:16:42 00:53:15 390 370 57 37.16 / 01:36 07:10:07
Bike 24.3km 00:19:22 01:12:37 340 323 54 36.6 / 01:38 07:29:29
Bike 36.1km 00:20:37 01:33:14 323 306 52 35.88 / 01:40 07:50:06
Bike 46.9km 00:18:21 01:51:34 368 350 61 35.71 / 01:40 08:08:26
Bike 57.7km 00:16:35 02:08:08 353 335 58 36.3 / 01:39 08:25:00
Bike 69.4km 00:20:09 02:28:17 348 329 56 36.04 / 01:39 08:45:09
Bike 81.1km 00:20:35 02:48:52 349 330 57 35.78 / 01:40 09:05:44
Bike 90km 00:14:36 03:03:28 347 328 56 35.82 / 01:40 09:20:20

T2 00:01:51 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:51 03:05:18 152 122 16 - / - 09:22:10

Run 01:36:17 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:06:16 03:11:34 156 141 20 13.98 / 04:17 09:28:26
Run 4.9km 00:14:41 03:26:15 128 113 18 13.97 / 04:17 09:43:07
Run 8.4km 00:15:41 03:41:56 127 113 21 13.8 / 04:20 09:58:48
Run 10.2km 00:07:41 03:49:36 144 129 23 13.77 / 04:21 10:06:28
Run 11.9km 00:07:32 03:57:08 148 132 23 13.78 / 04:21 10:14:00
Run 15.3km 00:16:41 04:13:48 176 158 27 13.43 / 04:27 10:30:41
Run 18.8km 00:17:52 04:31:40 212 190 34 13.1 / 04:34 10:48:32
Run 20.5km 00:08:20 04:39:59 222 198 33 13.05 / 04:35 10:56:51
Run 21.1km 00:01:36 04:41:35 223 198 33 13.08 / 04:35 10:58:27