10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Harry ROACHE (#388)
Finished
GUN TIME:  04:26:04
Place
104  OF 1436
Male
91  OF 1153
18-24
11  OF 154

Swim 00:26:56 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:14:32
Swim 1.9km 00:26:56 00:26:56 71 55 6 4.23 / 14:10 06:41:28

T1 00:04:35 0.62km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:35 00:31:31 179 151 14 8.13 / 07:22 06:46:02

Cycle 02:22:42 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:03:53 00:35:23 502 455 51 29.44 / 02:02 06:49:54
Bike 12.7km 00:16:02 00:51:25 278 263 21 38.23 / 01:34 07:05:56
Bike 24.3km 00:18:57 01:10:21 259 246 21 37.54 / 01:35 07:24:52
Bike 36.1km 00:20:14 01:30:34 244 230 19 36.72 / 01:38 07:45:05
Bike 46.9km 00:16:53 01:47:27 233 219 19 37.05 / 01:37 08:01:58
Bike 57.7km 00:15:50 02:03:17 214 199 18 37.72 / 01:35 08:17:48
Bike 69.4km 00:18:45 02:22:01 187 173 15 37.66 / 01:35 08:36:33
Bike 81.1km 00:18:51 02:40:51 166 153 13 37.64 / 01:35 08:55:23
Bike 90km 00:13:21 02:54:12 160 149 13 37.83 / 01:35 09:08:44

T2 00:02:51 0.17km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:51 02:57:03 666 547 74 - / - 09:11:34

Run 01:29:02 21.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.6km 00:06:15 03:03:17 145 130 25 14.05 / 04:16 09:17:48
Run 4.9km 00:14:43 03:17:59 125 110 20 13.98 / 04:17 09:32:31
Run 8.4km 00:15:10 03:33:09 115 102 20 14.01 / 04:16 09:47:41
Run 10.2km 00:07:05 03:40:13 113 101 18 14.13 / 04:14 09:54:45
Run 11.9km 00:07:09 03:47:22 113 100 18 14.2 / 04:13 10:01:53
Run 15.3km 00:14:46 04:02:07 106 93 17 14.14 / 04:14 10:16:39
Run 18.8km 00:15:30 04:17:36 105 92 16 14.05 / 04:16 10:32:08
Run 20.5km 00:07:06 04:24:42 104 92 16 14.1 / 04:15 10:39:13
Run 21.1km 00:01:23 04:26:04 105 93 16 14.15 / 04:14 10:40:35