10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Henry MACKINNON (#390)
Finished
GUN TIME:  04:22:46
Place
92  OF 1436
Male
79  OF 1153
30-34
14  OF 201

Swim 00:26:50 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:13:12
Swim 1.9km 00:26:50 00:26:50 69 53 7 4.25 / 14:07 06:40:01

T1 00:05:55 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:55 00:32:44 515 426 69 6.3 / 09:31 06:45:55

Cycle 02:13:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:12 00:35:55 26 25 1 35.74 / 01:40 06:49:06
Bike 12.7km 00:14:50 00:50:45 47 46 6 42.24 / 01:25 07:03:56
Bike 24.3km 00:17:41 01:08:26 51 49 7 40.84 / 01:28 07:21:37
Bike 36.1km 00:18:50 01:27:15 51 49 8 39.78 / 01:30 07:40:26
Bike 46.9km 00:15:38 01:42:52 51 49 9 40.12 / 01:29 07:56:03
Bike 57.7km 00:14:39 01:57:30 50 48 9 40.83 / 01:28 08:10:42
Bike 69.4km 00:17:38 02:15:08 50 48 9 40.64 / 01:28 08:28:19
Bike 81.1km 00:18:19 02:33:27 50 48 8 40.33 / 01:29 08:46:38
Bike 90km 00:12:52 02:46:18 50 48 8 40.42 / 01:29 08:59:29

T2 00:03:17 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:17 02:49:35 847 689 119 - / - 09:02:46

Run 01:33:12 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:10 02:55:44 119 107 21 14.21 / 04:13 09:08:55
Run 4.9km 00:14:40 03:10:24 118 105 19 14.06 / 04:16 09:23:35
Run 8.4km 00:15:54 03:26:18 133 119 21 13.77 / 04:21 09:39:29
Run 10.2km 00:07:32 03:33:49 140 125 22 13.79 / 04:20 09:47:00
Run 11.9km 00:07:37 03:41:25 149 133 23 13.78 / 04:21 09:54:36
Run 15.3km 00:15:57 03:57:22 158 141 24 13.57 / 04:25 10:10:33
Run 18.8km 00:16:31 04:13:52 164 147 26 13.43 / 04:28 10:27:03
Run 20.5km 00:07:30 04:21:21 164 147 27 13.47 / 04:27 10:34:33
Run 21.1km 00:01:25 04:22:46 163 146 26 13.52 / 04:26 10:35:57