10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Jake HOOKER (#403)
Club: TriVelo Coaching
Finished
GUN TIME:  05:12:00
Place
538  OF 1436
Male
486  OF 1153
55-59
14  OF 38

Swim 00:30:28 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:18:53
Swim 1.9km 00:30:28 00:30:28 233 194 4 3.74 / 16:02 06:49:20

T1 00:07:03 0.62km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:03 00:37:30 852 693 26 5.28 / 11:20 06:56:22

Cycle 02:28:38 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:03:37 00:41:07 238 220 5 31.56 / 01:54 06:59:59
Bike 12.7km 00:16:04 00:57:10 237 224 7 38.68 / 01:33 07:16:03
Bike 24.3km 00:18:46 01:15:56 213 201 6 37.93 / 01:34 07:34:48
Bike 36.1km 00:21:35 01:37:30 297 281 9 36.15 / 01:39 07:56:22
Bike 46.9km 00:17:32 01:55:02 312 296 10 36.29 / 01:39 08:13:54
Bike 57.7km 00:17:15 02:12:16 336 319 11 36.53 / 01:38 08:31:08
Bike 69.4km 00:20:26 02:32:41 337 319 11 36.14 / 01:39 08:51:33
Bike 81.1km 00:20:08 02:52:48 329 312 11 35.98 / 01:40 09:11:40
Bike 90km 00:13:20 03:06:08 305 288 11 36.32 / 01:39 09:25:00

T2 00:02:27 0.17km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:27 03:08:35 464 371 13 - / - 09:27:27

Run 02:03:26 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6km 00:08:48 03:17:22 1218 1009 34 9.96 / 06:01 09:36:14
Run 4.9km 00:20:01 03:37:23 1054 897 29 10.16 / 05:54 09:56:15
Run 8.4km 00:21:03 03:58:25 1024 875 28 10.14 / 05:54 10:17:17
Run 10.2km 00:10:20 04:08:45 1038 886 28 10.14 / 05:54 10:27:37
Run 11.9km 00:08:54 04:17:39 996 850 28 10.34 / 05:47 10:36:31
Run 15.3km 00:20:37 04:38:15 950 810 26 10.26 / 05:50 10:57:07
Run 18.8km 00:21:46 05:00:01 943 804 24 10.16 / 05:54 11:18:53
Run 20.5km 00:10:10 05:10:10 945 804 24 10.17 / 05:53 11:29:02
Run 21.1km 00:01:51 05:12:00 949 806 24 10.2 / 05:52 11:30:52