10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Joel O'ROURKE (#424)
Finished
GUN TIME:  05:03:35
Place
420  OF 1436
Male
381  OF 1153
25-29
80  OF 237

Swim 00:30:00 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:19:32
Swim 1.9km 00:30:00 00:30:00 201 165 35 3.8 / 15:46 06:49:32

T1 00:04:48 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:48 00:34:48 221 187 33 7.75 / 07:44 06:54:19

Cycle 02:39:11 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:50 00:38:37 449 409 83 29.84 / 02:00 06:58:09
Bike 12.7km 00:17:32 00:56:08 579 537 99 35.64 / 01:40 07:15:40
Bike 24.3km 00:20:26 01:16:34 537 505 97 34.9 / 01:43 07:36:06
Bike 36.1km 00:22:15 01:38:49 555 519 96 33.88 / 01:46 07:58:21
Bike 46.9km 00:18:24 01:57:12 548 514 96 34.14 / 01:45 08:16:44
Bike 57.7km 00:18:02 02:15:14 555 518 96 34.46 / 01:44 08:34:46
Bike 69.4km 00:21:28 02:36:41 533 499 93 34.15 / 01:45 08:56:13
Bike 81.1km 00:21:51 02:58:31 536 502 95 33.87 / 01:46 09:18:03
Bike 90km 00:15:27 03:13:58 541 506 95 33.91 / 01:46 09:33:30

T2 00:02:25 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:25 03:16:22 441 351 78 - / - 09:35:54

Run 01:47:13 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:07:11 03:23:33 573 515 120 12.21 / 04:54 09:43:05
Run 4.9km 00:17:31 03:41:03 570 509 119 11.86 / 05:03 10:00:35
Run 8.4km 00:18:17 03:59:19 569 506 122 11.77 / 05:05 10:18:51
Run 10.2km 00:08:59 04:08:18 589 523 127 11.75 / 05:06 10:27:49
Run 11.9km 00:08:09 04:16:26 560 499 119 11.89 / 05:02 10:35:58
Run 15.3km 00:17:53 04:34:18 528 471 110 11.8 / 05:04 10:53:50
Run 18.8km 00:18:46 04:53:04 518 462 106 11.7 / 05:07 11:12:36
Run 20.5km 00:08:58 05:02:02 526 469 107 11.7 / 05:07 11:21:34
Run 21.1km 00:01:34 05:03:35 525 469 107 11.75 / 05:06 11:23:07