10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Joshua SPENCER (#431)
Finished
GUN TIME:  04:30:41
Place
121  OF 1436
Male
107  OF 1153
25-29
23  OF 237

Swim 00:28:21 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:16:07
Swim 1.9km 00:28:21 00:28:21 119 96 18 4.02 / 14:55 06:44:28

T1 00:05:37 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:37 00:33:58 413 345 62 6.63 / 09:02 06:50:05

Cycle 02:17:53 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:25 00:37:22 90 82 18 33.47 / 01:47 06:53:29
Bike 12.7km 00:15:37 00:52:59 134 124 27 40.01 / 01:29 07:09:05
Bike 24.3km 00:18:32 01:11:30 135 125 26 38.83 / 01:32 07:27:37
Bike 36.1km 00:19:30 01:31:00 121 111 25 38.02 / 01:34 07:47:07
Bike 46.9km 00:16:11 01:47:11 108 98 22 38.43 / 01:33 08:03:18
Bike 57.7km 00:15:21 02:02:31 106 96 20 39.09 / 01:32 08:18:38
Bike 69.4km 00:18:08 02:20:38 97 87 19 39.02 / 01:32 08:36:45
Bike 81.1km 00:18:35 02:39:12 88 78 15 38.87 / 01:32 08:55:19
Bike 90km 00:12:39 02:51:50 84 76 14 39.15 / 01:31 09:07:57

T2 00:05:43 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:43 02:57:33 1302 1049 214 - / - 09:13:40

Run 01:33:09 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:06:29 03:04:01 235 210 51 13.52 / 04:26 09:20:08
Run 4.9km 00:15:05 03:19:06 180 160 32 13.58 / 04:24 09:35:13
Run 8.4km 00:15:58 03:35:03 174 156 34 13.48 / 04:26 09:51:10
Run 10.2km 00:07:28 03:42:30 169 151 32 13.57 / 04:25 09:58:37
Run 11.9km 00:07:30 03:50:00 173 156 34 13.62 / 04:24 10:06:07
Run 15.3km 00:15:41 04:05:40 166 149 32 13.51 / 04:26 10:21:47
Run 18.8km 00:16:10 04:21:49 163 146 32 13.43 / 04:27 10:37:56
Run 20.5km 00:07:23 04:29:12 162 145 34 13.49 / 04:26 10:45:19
Run 21.1km 00:01:30 04:30:41 162 145 34 13.52 / 04:26 10:46:48