10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Juan GIOCONDO (#432)
Club: AZK - ASCENDERE
Finished
GUN TIME:  04:25:09
Place
101  OF 1436
Male
88  OF 1153
30-34
16  OF 201

Swim 00:29:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:15:32
Swim 1.9km 00:29:14 00:29:14 165 135 24 3.9 / 15:22 06:44:46

T1 00:04:24 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:24 00:33:38 153 129 20 8.45 / 07:05 06:49:09

Cycle 02:19:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:41 00:37:18 298 276 42 31.05 / 01:55 06:52:50
Bike 12.7km 00:15:39 00:52:56 169 157 24 39.4 / 01:31 07:08:28
Bike 24.3km 00:18:48 01:11:44 176 166 27 38.26 / 01:34 07:27:16
Bike 36.1km 00:19:50 01:31:34 161 151 23 37.44 / 01:36 07:47:05
Bike 46.9km 00:16:13 01:47:46 140 129 20 37.95 / 01:34 08:03:18
Bike 57.7km 00:15:22 02:03:08 129 118 17 38.68 / 01:33 08:18:40
Bike 69.4km 00:18:16 02:21:24 115 105 16 38.62 / 01:33 08:36:55
Bike 81.1km 00:18:29 02:39:52 104 94 16 38.56 / 01:33 08:55:24
Bike 90km 00:13:19 02:53:11 106 96 16 38.68 / 01:33 09:08:43

T2 00:01:47 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:47 02:54:57 134 106 14 - / - 09:10:29

Run 01:30:12 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:15 03:01:12 147 132 27 14.04 / 04:16 09:16:43
Run 4.9km 00:14:20 03:15:31 105 94 18 14.24 / 04:12 09:31:03
Run 8.4km 00:15:00 03:30:30 97 86 17 14.22 / 04:13 09:46:02
Run 10.2km 00:07:21 03:37:51 103 92 17 14.22 / 04:13 09:53:23
Run 11.9km 00:07:29 03:45:19 116 103 18 14.18 / 04:13 10:00:51
Run 15.3km 00:15:10 04:00:29 111 98 17 14.04 / 04:16 10:16:01
Run 18.8km 00:15:52 04:16:21 114 101 17 13.91 / 04:18 10:31:52
Run 20.5km 00:07:24 04:23:44 115 102 17 13.93 / 04:18 10:39:15
Run 21.1km 00:01:26 04:25:09 115 102 17 13.96 / 04:17 10:40:41