10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Laura MCGRANE (#442)
Club: Beckworth Racing
Finished
GUN TIME:  06:38:53
Place
1305  OF 1436
Female
233  OF 283
30-34
40  OF 46

Swim 00:30:50 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:16:42
Swim 1.9km 00:30:50 00:30:50 264 43 4 3.69 / 16:13 06:47:32

T1 00:05:32 0.62km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:32 00:36:22 388 62 10 6.73 / 08:54 06:53:03

Cycle 03:17:42 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.9km 00:04:56 00:41:17 1358 256 40 23.15 / 02:35 06:57:59
Bike 12.7km 00:21:09 01:02:26 1351 246 40 29.18 / 02:03 07:19:08
Bike 24.3km 00:26:08 01:28:33 1357 245 41 27.93 / 02:08 07:45:15
Bike 36.1km 00:27:30 01:56:03 1345 240 39 27.21 / 02:12 08:12:44
Bike 46.9km 00:22:38 02:18:40 1337 239 38 27.5 / 02:10 08:35:22
Bike 57.7km 00:22:26 02:41:05 1326 237 38 27.75 / 02:09 08:57:47
Bike 69.4km 00:27:42 03:08:46 1307 231 37 27.31 / 02:11 09:25:28
Bike 81.1km 00:26:58 03:35:44 1306 229 37 27.14 / 02:12 09:52:26
Bike 90km 00:18:20 03:54:03 1308 229 38 27.3 / 02:11 10:10:45

T2 00:02:58 0.17km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:58 03:57:01 709 130 18 - / - 10:13:42

Run 02:41:53 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6km 00:10:10 04:07:11 1359 254 43 8.61 / 06:57 10:23:52
Run 4.9km 00:26:44 04:33:54 1383 261 45 7.93 / 07:33 10:50:36
Run 8.4km 00:28:56 05:02:50 1389 264 45 7.68 / 07:48 11:19:32
Run 10.2km 00:12:54 05:15:44 1390 266 45 7.75 / 07:44 11:32:25
Run 11.9km 00:12:21 05:28:04 1381 262 44 7.84 / 07:38 11:44:45
Run 15.3km 00:27:48 05:55:51 1374 262 44 7.74 / 07:44 12:12:33
Run 18.8km 00:29:01 06:24:51 1368 260 44 7.65 / 07:50 12:41:33
Run 20.5km 00:11:58 06:36:49 1359 256 44 7.73 / 07:45 12:53:31
Run 21.1km 00:02:05 06:38:53 1358 255 44 7.78 / 07:42 12:55:35