Ironman 70.3 Melbourne (2024)
Penny SLATER (#5)
Club: Canberra Bilbys Triathlon Club
Finished
GUN TIME:
04:09:36
Place
43
OF
1436
Female
5
OF
283
Pro
5
OF
12
Swim 00:25:51 1.90km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:07:00 |
| Swim 1.9km | 00:25:51 | 00:25:51 | 46 | 12 | 8 | 4.41 / 13:36 | 06:32:50 |
T1 00:03:24 0.62km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:24 | 00:29:14 | 37 | 10 | 10 | 10.99 / 05:27 | 06:36:13 |
Cycle 02:12:25 90.0km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.9km | 00:03:17 | 00:32:31 | 44 | 2 | 2 | 34.85 / 01:43 | 06:39:30 |
| Bike 12.7km | 00:14:42 | 00:47:12 | 45 | 1 | 1 | 42.35 / 01:24 | 06:54:11 |
| Bike 24.3km | 00:17:33 | 01:04:45 | 46 | 1 | 1 | 41.06 / 01:27 | 07:11:44 |
| Bike 36.1km | 00:18:27 | 01:23:11 | 43 | 1 | 1 | 40.21 / 01:29 | 07:30:10 |
| Bike 46.9km | 00:15:29 | 01:38:39 | 42 | 1 | 1 | 40.54 / 01:28 | 07:45:38 |
| Bike 57.7km | 00:14:33 | 01:53:11 | 41 | 1 | 1 | 41.24 / 01:27 | 08:00:10 |
| Bike 69.4km | 00:17:14 | 02:10:24 | 39 | 1 | 1 | 41.15 / 01:27 | 08:17:23 |
| Bike 81.1km | 00:18:34 | 02:28:57 | 41 | 1 | 1 | 40.67 / 01:28 | 08:35:56 |
| Bike 90km | 00:12:43 | 02:41:39 | 39 | 1 | 1 | 40.77 / 01:28 | 08:48:38 |
T2 00:01:22 0.17km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:22 | 02:43:01 | 21 | 4 | 1 | - / - | 08:50:00 |
Run 01:26:35 21.0km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:05:56 | 02:48:56 | 76 | 8 | 6 | 14.8 / 04:03 | 08:55:55 |
| Run 4.9km | 00:13:44 | 03:02:40 | 70 | 7 | 6 | 14.91 / 04:01 | 09:09:39 |
| Run 8.4km | 00:14:49 | 03:17:28 | 69 | 6 | 6 | 14.68 / 04:05 | 09:24:27 |
| Run 10.2km | 00:07:00 | 03:24:28 | 78 | 8 | 7 | 14.72 / 04:04 | 09:31:27 |
| Run 11.9km | 00:07:10 | 03:31:37 | 82 | 8 | 7 | 14.7 / 04:04 | 09:38:36 |
| Run 15.3km | 00:14:34 | 03:46:11 | 81 | 8 | 7 | 14.57 / 04:07 | 09:53:10 |
| Run 18.8km | 00:14:57 | 04:01:07 | 78 | 8 | 7 | 14.49 / 04:08 | 10:08:06 |
| Run 20.5km | 00:07:13 | 04:08:19 | 78 | 8 | 7 | 14.49 / 04:08 | 10:15:18 |
| Run 21.1km | 00:01:18 | 04:09:36 | 79 | 8 | 7 | 14.55 / 04:07 | 10:16:35 |
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