10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

russell WEEKLEY (#503)
Finished
GUN TIME:  04:35:47
Place
154  OF 1436
Male
139  OF 1153
40-44
12  OF 121

Swim 00:29:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:21:12
Swim 1.9km 00:29:29 00:29:29 179 147 15 3.86 / 15:30 06:50:41

T1 00:04:37 0.62km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:37 00:34:06 191 161 16 8.05 / 07:26 06:55:18

Cycle 02:20:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:03:16 00:37:22 41 40 2 34.9 / 01:43 06:58:33
Bike 12.7km 00:15:19 00:52:41 84 77 5 40.96 / 01:27 07:13:52
Bike 24.3km 00:18:05 01:10:45 85 78 5 39.78 / 01:30 07:31:56
Bike 36.1km 00:19:43 01:30:28 95 86 7 38.48 / 01:33 07:51:39
Bike 46.9km 00:16:36 01:47:03 102 92 8 38.57 / 01:33 08:08:15
Bike 57.7km 00:15:48 02:02:51 109 99 8 39.01 / 01:32 08:24:02
Bike 69.4km 00:18:56 02:21:46 112 102 9 38.66 / 01:33 08:42:58
Bike 81.1km 00:19:12 02:40:58 113 103 9 38.38 / 01:33 09:02:09
Bike 90km 00:13:15 02:54:12 115 104 9 38.53 / 01:33 09:15:24

T2 00:01:58 0.17km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:58 02:56:10 226 181 14 - / - 09:17:21

Run 01:39:38 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:06:23 03:02:32 191 170 10 13.75 / 04:21 09:23:44
Run 4.9km 00:15:26 03:17:58 205 183 16 13.43 / 04:28 09:39:09
Run 8.4km 00:16:21 03:34:18 212 188 14 13.26 / 04:31 09:55:29
Run 10.2km 00:08:01 03:42:18 222 196 16 13.22 / 04:32 10:03:30
Run 11.9km 00:07:52 03:50:10 232 207 17 13.23 / 04:32 10:11:21
Run 15.3km 00:17:27 04:07:36 265 237 19 12.88 / 04:39 10:28:48
Run 18.8km 00:18:15 04:25:50 301 271 23 12.62 / 04:45 10:47:02
Run 20.5km 00:08:25 04:34:15 312 280 24 12.6 / 04:45 10:55:27
Run 21.1km 00:01:32 04:35:47 314 282 24 12.64 / 04:44 10:56:59