Ironman 70.3 Melbourne (2024)
russell WEEKLEY (#503)
Finished
GUN TIME:
04:35:47
Place
154
OF
1436
Male
139
OF
1153
40-44
12
OF
121
Swim 00:29:29 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:21:12 |
Swim 1.9km | 00:29:29 | 00:29:29 | 179 | 147 | 15 | 3.86 / 15:30 | 06:50:41 |
T1 00:04:37 0.62km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:37 | 00:34:06 | 191 | 161 | 16 | 8.05 / 07:26 | 06:55:18 |
Cycle 02:20:07 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:16 | 00:37:22 | 41 | 40 | 2 | 34.9 / 01:43 | 06:58:33 |
Bike 12.7km | 00:15:19 | 00:52:41 | 84 | 77 | 5 | 40.96 / 01:27 | 07:13:52 |
Bike 24.3km | 00:18:05 | 01:10:45 | 85 | 78 | 5 | 39.78 / 01:30 | 07:31:56 |
Bike 36.1km | 00:19:43 | 01:30:28 | 95 | 86 | 7 | 38.48 / 01:33 | 07:51:39 |
Bike 46.9km | 00:16:36 | 01:47:03 | 102 | 92 | 8 | 38.57 / 01:33 | 08:08:15 |
Bike 57.7km | 00:15:48 | 02:02:51 | 109 | 99 | 8 | 39.01 / 01:32 | 08:24:02 |
Bike 69.4km | 00:18:56 | 02:21:46 | 112 | 102 | 9 | 38.66 / 01:33 | 08:42:58 |
Bike 81.1km | 00:19:12 | 02:40:58 | 113 | 103 | 9 | 38.38 / 01:33 | 09:02:09 |
Bike 90km | 00:13:15 | 02:54:12 | 115 | 104 | 9 | 38.53 / 01:33 | 09:15:24 |
T2 00:01:58 0.17km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:58 | 02:56:10 | 226 | 181 | 14 | - / - | 09:17:21 |
Run 01:39:38 21.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:06:23 | 03:02:32 | 191 | 170 | 10 | 13.75 / 04:21 | 09:23:44 |
Run 4.9km | 00:15:26 | 03:17:58 | 205 | 183 | 16 | 13.43 / 04:28 | 09:39:09 |
Run 8.4km | 00:16:21 | 03:34:18 | 212 | 188 | 14 | 13.26 / 04:31 | 09:55:29 |
Run 10.2km | 00:08:01 | 03:42:18 | 222 | 196 | 16 | 13.22 / 04:32 | 10:03:30 |
Run 11.9km | 00:07:52 | 03:50:10 | 232 | 207 | 17 | 13.23 / 04:32 | 10:11:21 |
Run 15.3km | 00:17:27 | 04:07:36 | 265 | 237 | 19 | 12.88 / 04:39 | 10:28:48 |
Run 18.8km | 00:18:15 | 04:25:50 | 301 | 271 | 23 | 12.62 / 04:45 | 10:47:02 |
Run 20.5km | 00:08:25 | 04:34:15 | 312 | 280 | 24 | 12.6 / 04:45 | 10:55:27 |
Run 21.1km | 00:01:32 | 04:35:47 | 314 | 282 | 24 | 12.64 / 04:44 | 10:56:59 |
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