10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Ryan LYNCH (#505)
Finished
GUN TIME:  04:32:20
Place
134  OF 1436
Male
120  OF 1153
25-29
26  OF 237

Swim 00:29:29 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:17:08
Swim 1.9km 00:29:29 00:29:29 178 146 28 3.86 / 15:30 06:46:36

T1 00:03:41 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:41 00:33:10 59 45 7 10.11 / 05:55 06:50:17

Cycle 02:24:02 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:09:00 00:42:09 1435 1152 237 12.67 / 04:43 06:59:16
Bike 12.7km 00:14:43 00:56:52 1106 948 189 32.1 / 01:52 07:13:59
Bike 24.3km 00:17:29 01:14:20 469 442 85 35.4 / 01:41 07:31:27
Bike 36.1km 00:19:20 01:33:39 328 311 61 35.85 / 01:40 07:50:47
Bike 46.9km 00:16:38 01:50:17 286 270 58 36.49 / 01:38 08:07:24
Bike 57.7km 00:15:24 02:05:40 253 238 51 37.42 / 01:36 08:22:47
Bike 69.4km 00:18:33 02:24:13 206 191 36 37.48 / 01:36 08:41:20
Bike 81.1km 00:19:35 02:43:48 197 182 35 37.27 / 01:36 09:00:55
Bike 90km 00:13:24 02:57:11 190 175 34 37.48 / 01:36 09:14:18

T2 00:02:24 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:24 02:59:35 438 348 76 - / - 09:16:42

Run 01:32:46 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:06:34 03:06:08 272 243 62 13.34 / 04:29 09:23:15
Run 4.9km 00:16:04 03:22:12 298 268 61 12.94 / 04:38 09:39:19
Run 8.4km 00:16:03 03:38:14 251 223 46 13.08 / 04:35 09:55:21
Run 10.2km 00:07:25 03:45:39 218 193 44 13.24 / 04:31 10:02:46
Run 11.9km 00:07:21 03:52:59 203 181 41 13.37 / 04:29 10:10:06
Run 15.3km 00:15:17 04:08:15 181 163 38 13.4 / 04:28 10:25:22
Run 18.8km 00:15:40 04:23:55 165 148 33 13.42 / 04:28 10:41:02
Run 20.5km 00:07:03 04:30:57 156 139 31 13.53 / 04:26 10:48:04
Run 21.1km 00:01:24 04:32:20 154 137 31 13.58 / 04:25 10:49:27