10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Samuel COX (#510)
Finished
GUN TIME:  05:40:15
Place
863  OF 1436
Male
750  OF 1153
18-24
106  OF 154

Swim 00:33:34 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:17:58
Swim 1.9km 00:33:34 00:33:34 503 424 60 3.39 / 17:39 06:51:31

T1 00:08:32 0.62km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:32 00:42:05 1145 924 127 4.36 / 13:44 07:00:02

Cycle 03:17:30 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:03:45 00:45:50 377 347 36 30.42 / 01:58 07:03:47
Bike 12.7km 00:18:50 01:04:40 858 756 86 33.69 / 01:46 07:22:37
Bike 24.3km 00:22:25 01:27:04 896 788 93 32.4 / 01:51 07:45:01
Bike 36.1km 00:24:54 01:51:58 986 859 111 31.03 / 01:55 08:09:55
Bike 46.9km 00:38:29 02:30:27 1398 1134 148 25.96 / 02:18 08:48:24
Bike 57.7km 00:19:39 02:50:05 1362 1114 144 27.04 / 02:13 09:08:02
Bike 69.4km 00:26:08 03:16:12 1325 1090 139 27 / 02:13 09:34:09
Bike 81.1km 00:25:51 03:42:03 1311 1080 139 27.05 / 02:13 10:00:00
Bike 90km 00:17:32 03:59:34 1305 1078 139 27.33 / 02:11 10:17:31

T2 00:03:17 0.17km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:17 04:02:51 848 690 100 - / - 10:20:48

Run 01:37:24 21.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.6km 00:06:04 04:08:55 97 87 20 14.44 / 04:09 10:26:52
Run 4.9km 00:15:32 04:24:26 184 164 26 13.56 / 04:25 10:42:23
Run 8.4km 00:15:18 04:39:44 138 123 22 13.71 / 04:22 10:57:41
Run 10.2km 00:07:29 04:47:12 146 131 21 13.76 / 04:21 11:05:09
Run 11.9km 00:07:59 04:55:10 172 155 24 13.66 / 04:23 11:13:07
Run 15.3km 00:17:33 05:12:43 213 192 25 13.17 / 04:33 11:30:40
Run 18.8km 00:18:10 05:30:53 248 221 29 12.86 / 04:39 11:48:50
Run 20.5km 00:07:46 05:38:38 247 221 29 12.9 / 04:38 11:56:35
Run 21.1km 00:01:37 05:40:15 250 224 29 12.93 / 04:38 11:58:12