10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Tom CAINE (#539)
Finished
GUN TIME:  05:02:40
Place
406  OF 1436
Male
368  OF 1153
18-24
40  OF 154

Swim 00:32:05 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:18:22
Swim 1.9km 00:32:05 00:32:05 363 304 47 3.55 / 16:52 06:50:27

T1 00:05:10 0.62km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:10 00:37:14 300 255 31 7.21 / 08:19 06:55:36

Cycle 02:34:15 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:03:47 00:41:01 405 372 41 30.19 / 01:59 06:59:23
Bike 12.7km 00:16:38 00:57:39 374 355 31 37.28 / 01:36 07:16:01
Bike 24.3km 00:19:55 01:17:33 385 367 33 36.17 / 01:39 07:35:55
Bike 36.1km 00:21:02 01:38:34 377 359 33 35.36 / 01:41 07:56:56
Bike 46.9km 00:18:30 01:57:04 411 391 36 35.25 / 01:42 08:15:26
Bike 57.7km 00:17:54 02:14:57 437 415 46 35.42 / 01:41 08:33:19
Bike 69.4km 00:21:13 02:36:10 440 415 46 35 / 01:42 08:54:32
Bike 81.1km 00:21:11 02:57:21 443 417 45 34.75 / 01:43 09:15:43
Bike 90km 00:14:09 03:11:29 425 400 43 35 / 01:42 09:29:51

T2 00:01:40 0.17km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:40 03:13:09 87 70 13 - / - 09:31:31

Run 01:49:32 21.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.6km 00:07:34 03:20:42 771 687 104 11.59 / 05:10 09:39:04
Run 4.9km 00:17:58 03:38:39 681 604 87 11.47 / 05:13 09:57:01
Run 8.4km 00:18:03 03:56:42 609 543 74 11.61 / 05:09 10:15:04
Run 10.2km 00:08:52 04:05:33 621 552 78 11.64 / 05:09 10:23:55
Run 11.9km 00:08:03 04:13:36 580 517 71 11.82 / 05:04 10:31:58
Run 15.3km 00:18:19 04:31:55 562 503 66 11.68 / 05:08 10:50:17
Run 18.8km 00:20:16 04:52:10 589 523 71 11.43 / 05:14 11:10:32
Run 20.5km 00:08:51 05:01:01 582 515 66 11.46 / 05:14 11:19:23
Run 21.1km 00:01:39 05:02:40 580 513 65 11.5 / 05:12 11:21:02