10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Tommy GRIESE (#542)
Club: TriVelo Coaching
Finished
GUN TIME:  04:34:56
Place
149  OF 1436
Male
134  OF 1153
35-39
20  OF 157

Swim 00:32:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:22:58
Swim 1.9km 00:32:15 00:32:15 375 315 40 3.53 / 16:57 06:55:12

T1 00:04:54 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:54 00:37:08 243 204 33 7.59 / 07:53 07:00:06

Cycle 02:25:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:31 00:40:39 147 135 27 32.46 / 01:50 07:03:36
Bike 12.7km 00:15:55 00:56:33 189 177 30 39.18 / 01:31 07:19:31
Bike 24.3km 00:18:51 01:15:24 191 179 31 38.1 / 01:34 07:38:21
Bike 36.1km 00:20:15 01:35:38 199 186 34 37.08 / 01:37 07:58:35
Bike 46.9km 00:16:52 01:52:30 199 185 35 37.34 / 01:36 08:15:27
Bike 57.7km 00:16:32 02:09:01 222 207 35 37.67 / 01:35 08:31:58
Bike 69.4km 00:19:49 02:28:50 226 211 34 37.27 / 01:36 08:51:47
Bike 81.1km 00:19:55 02:48:44 221 206 36 36.99 / 01:37 09:11:41
Bike 90km 00:13:31 03:02:14 210 195 33 37.2 / 01:36 09:25:11

T2 00:02:13 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:13 03:04:27 339 274 35 - / - 09:27:24

Run 01:30:29 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:06:12 03:10:39 133 120 16 14.14 / 04:14 09:33:36
Run 4.9km 00:15:39 03:26:18 207 185 34 13.4 / 04:28 09:49:15
Run 8.4km 00:15:41 03:41:58 175 157 28 13.48 / 04:27 10:04:56
Run 10.2km 00:07:42 03:49:40 179 161 29 13.49 / 04:26 10:12:37
Run 11.9km 00:06:59 03:56:39 167 150 27 13.69 / 04:22 10:19:36
Run 15.3km 00:14:30 04:11:08 131 117 18 13.8 / 04:20 10:34:05
Run 18.8km 00:15:16 04:26:24 122 109 16 13.81 / 04:20 10:49:21
Run 20.5km 00:07:10 04:33:33 122 109 16 13.87 / 04:19 10:56:30
Run 21.1km 00:01:23 04:34:56 123 110 16 13.92 / 04:18 10:57:53