Ironman 70.3 Melbourne (2024)
Trent GRIFFITH (#545)
Club: REED PERFORMANCE GROUP
Finished
GUN TIME:
04:40:16
Place
188
OF
1436
Male
170
OF
1153
45-49
13
OF
86
Swim 00:33:51 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:17:48 |
Swim 1.9km | 00:33:51 | 00:33:51 | 530 | 449 | 32 | 3.36 / 17:48 | 06:51:38 |
T1 00:04:36 0.62km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:36 | 00:38:26 | 184 | 155 | 10 | 8.1 / 07:24 | 06:56:14 |
Cycle 02:24:28 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:39 | 00:42:05 | 261 | 241 | 16 | 31.3 / 01:54 | 06:59:52 |
Bike 12.7km | 00:15:18 | 00:57:23 | 126 | 116 | 7 | 40.17 / 01:29 | 07:15:10 |
Bike 24.3km | 00:18:36 | 01:15:58 | 132 | 122 | 9 | 38.85 / 01:32 | 07:33:45 |
Bike 36.1km | 00:20:39 | 01:36:37 | 177 | 165 | 15 | 37.28 / 01:36 | 07:54:24 |
Bike 46.9km | 00:17:00 | 01:53:36 | 185 | 171 | 15 | 37.44 / 01:36 | 08:11:23 |
Bike 57.7km | 00:16:17 | 02:09:53 | 200 | 186 | 19 | 37.86 / 01:35 | 08:27:40 |
Bike 69.4km | 00:19:42 | 02:29:34 | 209 | 194 | 19 | 37.45 / 01:36 | 08:47:21 |
Bike 81.1km | 00:19:58 | 02:49:32 | 204 | 189 | 20 | 37.14 / 01:36 | 09:07:19 |
Bike 90km | 00:13:22 | 03:02:53 | 196 | 181 | 19 | 37.37 / 01:36 | 09:20:41 |
T2 00:02:49 0.17km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:49 | 03:05:42 | 644 | 528 | 39 | - / - | 09:23:29 |
Run 01:34:35 21.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:06:29 | 03:12:10 | 236 | 211 | 11 | 13.52 / 04:26 | 09:29:57 |
Run 4.9km | 00:15:35 | 03:27:45 | 237 | 211 | 13 | 13.27 / 04:31 | 09:45:32 |
Run 8.4km | 00:16:22 | 03:44:06 | 232 | 206 | 13 | 13.16 / 04:33 | 10:01:54 |
Run 10.2km | 00:08:03 | 03:52:08 | 240 | 213 | 13 | 13.13 / 04:34 | 10:09:56 |
Run 11.9km | 00:07:31 | 03:59:39 | 230 | 205 | 13 | 13.24 / 04:31 | 10:17:26 |
Run 15.3km | 00:15:49 | 04:15:27 | 210 | 189 | 11 | 13.19 / 04:32 | 10:33:14 |
Run 18.8km | 00:15:55 | 04:31:21 | 196 | 176 | 11 | 13.21 / 04:32 | 10:49:08 |
Run 20.5km | 00:07:28 | 04:38:49 | 190 | 171 | 11 | 13.27 / 04:31 | 10:56:36 |
Run 21.1km | 00:01:28 | 04:40:16 | 190 | 171 | 11 | 13.32 / 04:30 | 10:58:03 |
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