10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Trent GRIFFITH (#545)
Club: REED PERFORMANCE GROUP
Finished
GUN TIME:  04:40:16
Place
188  OF 1436
Male
170  OF 1153
45-49
13  OF 86

Swim 00:33:51 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:17:48
Swim 1.9km 00:33:51 00:33:51 530 449 32 3.36 / 17:48 06:51:38

T1 00:04:36 0.62km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:36 00:38:26 184 155 10 8.1 / 07:24 06:56:14

Cycle 02:24:28 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:03:39 00:42:05 261 241 16 31.3 / 01:54 06:59:52
Bike 12.7km 00:15:18 00:57:23 126 116 7 40.17 / 01:29 07:15:10
Bike 24.3km 00:18:36 01:15:58 132 122 9 38.85 / 01:32 07:33:45
Bike 36.1km 00:20:39 01:36:37 177 165 15 37.28 / 01:36 07:54:24
Bike 46.9km 00:17:00 01:53:36 185 171 15 37.44 / 01:36 08:11:23
Bike 57.7km 00:16:17 02:09:53 200 186 19 37.86 / 01:35 08:27:40
Bike 69.4km 00:19:42 02:29:34 209 194 19 37.45 / 01:36 08:47:21
Bike 81.1km 00:19:58 02:49:32 204 189 20 37.14 / 01:36 09:07:19
Bike 90km 00:13:22 03:02:53 196 181 19 37.37 / 01:36 09:20:41

T2 00:02:49 0.17km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:49 03:05:42 644 528 39 - / - 09:23:29

Run 01:34:35 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:06:29 03:12:10 236 211 11 13.52 / 04:26 09:29:57
Run 4.9km 00:15:35 03:27:45 237 211 13 13.27 / 04:31 09:45:32
Run 8.4km 00:16:22 03:44:06 232 206 13 13.16 / 04:33 10:01:54
Run 10.2km 00:08:03 03:52:08 240 213 13 13.13 / 04:34 10:09:56
Run 11.9km 00:07:31 03:59:39 230 205 13 13.24 / 04:31 10:17:26
Run 15.3km 00:15:49 04:15:27 210 189 11 13.19 / 04:32 10:33:14
Run 18.8km 00:15:55 04:31:21 196 176 11 13.21 / 04:32 10:49:08
Run 20.5km 00:07:28 04:38:49 190 171 11 13.27 / 04:31 10:56:36
Run 21.1km 00:01:28 04:40:16 190 171 11 13.32 / 04:30 10:58:03