10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Ben LYON (#590)
Finished
GUN TIME:  04:51:57
Place
288  OF 1436
Male
264  OF 1153
40-44
23  OF 121

Swim 00:35:27 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:21:52
Swim 1.9km 00:35:27 00:35:27 688 580 62 3.21 / 18:39 06:57:19

T1 00:05:10 0.62km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:10 00:40:37 301 256 23 7.2 / 08:19 07:02:28

Cycle 02:27:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:03:47 00:44:23 411 377 40 30.14 / 01:59 07:06:15
Bike 12.7km 00:16:38 01:01:01 378 359 40 37.26 / 01:36 07:22:53
Bike 24.3km 00:19:48 01:20:49 371 353 41 36.25 / 01:39 07:42:41
Bike 36.1km 00:21:13 01:42:01 379 361 38 35.31 / 01:41 08:03:53
Bike 46.9km 00:16:50 01:58:51 338 321 36 35.96 / 01:40 08:20:43
Bike 57.7km 00:16:08 02:14:59 323 306 35 36.68 / 01:38 08:36:51
Bike 69.4km 00:19:17 02:34:16 295 278 30 36.62 / 01:38 08:56:08
Bike 81.1km 00:19:48 02:54:03 279 262 29 36.48 / 01:38 09:15:55
Bike 90km 00:13:48 03:07:50 268 251 27 36.66 / 01:38 09:29:42

T2 00:02:08 0.17km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:08 03:09:57 289 236 24 - / - 09:31:49

Run 01:42:00 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:06:44 03:16:41 344 306 26 13.03 / 04:36 09:38:32
Run 4.9km 00:16:41 03:33:21 384 340 31 12.51 / 04:47 09:55:13
Run 8.4km 00:17:05 03:50:25 361 322 31 12.5 / 04:47 10:12:17
Run 10.2km 00:08:22 03:58:46 372 332 31 12.49 / 04:48 10:20:38
Run 11.9km 00:07:59 04:06:45 371 331 31 12.58 / 04:46 10:28:37
Run 15.3km 00:17:20 04:24:05 368 327 29 12.41 / 04:49 10:45:57
Run 18.8km 00:18:03 04:42:07 374 334 31 12.28 / 04:53 11:03:59
Run 20.5km 00:08:19 04:50:25 376 336 29 12.3 / 04:52 11:12:17
Run 21.1km 00:01:32 04:51:57 373 335 29 12.35 / 04:51 11:13:49