10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Ben SHAW (#592)
Finished
GUN TIME:  05:05:54
Place
448  OF 1436
Male
406  OF 1153
30-34
76  OF 201

Swim 00:30:35 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:25:03
Swim 1.9km 00:30:35 00:30:35 241 201 34 3.72 / 16:05 06:55:37

T1 00:05:27 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:27 00:36:01 374 317 52 6.84 / 08:46 07:01:03

Cycle 02:40:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:48 00:39:49 426 391 67 30 / 01:59 07:04:51
Bike 12.7km 00:17:17 00:57:05 515 481 83 36.1 / 01:39 07:22:07
Bike 24.3km 00:20:55 01:18:00 565 527 91 34.73 / 01:43 07:43:02
Bike 36.1km 00:22:37 01:40:36 600 558 101 33.57 / 01:47 08:05:39
Bike 46.9km 00:19:00 01:59:36 611 568 104 33.66 / 01:46 08:24:38
Bike 57.7km 00:17:54 02:17:29 597 554 103 34.11 / 01:45 08:42:31
Bike 69.4km 00:21:59 02:39:27 582 540 97 33.72 / 01:46 09:04:29
Bike 81.1km 00:22:05 03:01:32 586 545 100 33.45 / 01:47 09:26:34
Bike 90km 00:15:11 03:16:42 576 538 98 33.59 / 01:47 09:41:44

T2 00:02:21 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:21 03:19:03 405 327 56 - / - 09:44:05

Run 01:46:52 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:26 03:25:28 218 195 34 13.62 / 04:24 09:50:31
Run 4.9km 00:15:46 03:41:14 254 226 40 13.19 / 04:32 10:06:16
Run 8.4km 00:17:14 03:58:28 291 261 51 12.83 / 04:40 10:23:30
Run 10.2km 00:08:23 04:06:50 314 283 56 12.76 / 04:41 10:31:52
Run 11.9km 00:08:42 04:15:32 358 320 65 12.64 / 04:44 10:40:34
Run 15.3km 00:19:01 04:34:32 417 372 76 12.19 / 04:55 10:59:34
Run 18.8km 00:20:41 04:55:13 506 451 93 11.77 / 05:05 11:20:15
Run 20.5km 00:09:09 05:04:21 518 462 96 11.74 / 05:06 11:29:24
Run 21.1km 00:01:33 05:05:54 514 459 96 11.79 / 05:05 11:30:56