10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Benjamin WHITE (#593)
Finished
GUN TIME:  05:09:05
Place
491  OF 1436
Male
446  OF 1153
30-34
84  OF 201

Swim 00:37:40 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:15
Swim 1.9km 00:37:40 00:37:40 900 743 127 3.02 / 19:49 07:16:54

T1 00:07:15 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:15 00:44:54 915 742 124 5.14 / 11:40 07:24:08

Cycle 02:45:16 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:09 00:49:02 855 750 139 27.54 / 02:10 07:28:17
Bike 12.7km 00:18:26 01:07:28 851 752 139 33.72 / 01:46 07:46:42
Bike 24.3km 00:21:47 01:29:14 822 732 136 32.89 / 01:49 08:08:28
Bike 36.1km 00:22:29 01:51:42 768 693 130 32.46 / 01:50 08:30:56
Bike 46.9km 00:19:08 02:10:49 752 680 127 32.75 / 01:49 08:50:04
Bike 57.7km 00:18:55 02:29:44 752 676 126 33.02 / 01:49 09:08:58
Bike 69.4km 00:22:18 02:52:01 716 648 121 32.74 / 01:49 09:31:15
Bike 81.1km 00:22:31 03:14:32 709 641 121 32.53 / 01:50 09:53:46
Bike 90km 00:15:38 03:30:10 698 635 120 32.66 / 01:50 10:09:24

T2 00:03:25 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:25 03:33:34 891 723 128 - / - 10:12:48

Run 01:35:31 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:31 03:40:04 249 223 40 13.47 / 04:27 10:19:19
Run 4.9km 00:18:26 03:58:30 604 540 109 11.74 / 05:06 10:37:44
Run 8.4km 00:15:45 04:14:15 375 335 67 12.43 / 04:49 10:53:29
Run 10.2km 00:07:08 04:21:22 315 284 57 12.76 / 04:42 11:00:36
Run 11.9km 00:07:30 04:28:52 296 266 52 12.92 / 04:38 11:08:06
Run 15.3km 00:16:05 04:44:56 261 233 44 12.89 / 04:39 11:24:10
Run 18.8km 00:15:56 05:00:51 226 201 41 12.97 / 04:37 11:40:05
Run 20.5km 00:06:58 05:07:48 211 188 39 13.12 / 04:34 11:47:02
Run 21.1km 00:01:17 05:09:05 208 186 39 13.19 / 04:32 11:48:19