10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Casey HENDERSON (#606)
Finished
GUN TIME:  05:07:12
Place
466  OF 1436
Male
424  OF 1153
25-29
90  OF 237

Swim 00:35:29 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:27:23
Swim 1.9km 00:35:29 00:35:29 692 584 129 3.21 / 18:40 07:02:51

T1 00:05:53 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:53 00:41:22 508 421 78 6.32 / 09:29 07:08:44

Cycle 02:41:32 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:43 00:45:04 335 311 62 30.77 / 01:56 07:12:26
Bike 12.7km 00:17:53 01:02:56 636 581 110 35.26 / 01:42 07:30:18
Bike 24.3km 00:21:17 01:24:13 669 608 116 34.02 / 01:45 07:51:35
Bike 36.1km 00:22:04 01:46:16 622 576 107 33.41 / 01:47 08:13:38
Bike 46.9km 00:18:47 02:05:02 616 573 107 33.63 / 01:47 08:32:25
Bike 57.7km 00:17:50 02:22:52 600 557 105 34.1 / 01:45 08:50:14
Bike 69.4km 00:22:14 02:45:05 599 554 106 33.64 / 01:47 09:12:28
Bike 81.1km 00:21:54 03:06:59 590 547 104 33.43 / 01:47 09:34:22
Bike 90km 00:15:54 03:22:53 601 555 106 33.42 / 01:47 09:50:15

T2 00:05:04 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:04 03:27:56 1245 1005 202 - / - 09:55:19

Run 01:39:16 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:06:38 03:34:34 295 263 67 13.21 / 04:32 10:01:57
Run 4.9km 00:15:46 03:50:20 269 241 54 13.07 / 04:35 10:17:42
Run 8.4km 00:16:43 04:07:02 273 244 53 12.93 / 04:38 10:34:25
Run 10.2km 00:07:31 04:14:33 256 227 49 13.09 / 04:34 10:41:56
Run 11.9km 00:07:55 04:22:28 256 227 52 13.1 / 04:34 10:49:50
Run 15.3km 00:17:30 04:39:57 289 261 61 12.78 / 04:41 11:07:20
Run 18.8km 00:17:52 04:57:49 304 274 62 12.59 / 04:45 11:25:11
Run 20.5km 00:07:53 05:05:42 301 271 61 12.65 / 04:44 11:33:04
Run 21.1km 00:01:31 05:07:12 300 270 61 12.69 / 04:43 11:34:34