10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

David PHAM (#637)
Club: Koa Sports
Finished
GUN TIME:  05:19:59
Place
641  OF 1436
Male
577  OF 1153
25-29
118  OF 237

Swim 00:44:49 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:19
Swim 1.9km 00:44:49 00:44:49 1303 1057 223 2.54 / 23:34 07:25:07

T1 00:06:13 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:13 00:51:02 620 509 102 5.98 / 10:01 07:31:20

Cycle 02:42:00 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:50 00:54:52 459 418 84 29.77 / 02:00 07:35:10
Bike 12.7km 00:17:36 01:12:27 600 553 103 35.51 / 01:41 07:52:46
Bike 24.3km 00:21:52 01:34:18 720 649 124 33.69 / 01:46 08:14:37
Bike 36.1km 00:22:55 01:57:13 730 661 126 32.76 / 01:49 08:37:32
Bike 46.9km 00:17:59 02:15:12 645 595 112 33.43 / 01:47 08:55:31
Bike 57.7km 00:18:24 02:33:36 642 591 112 33.75 / 01:46 09:13:54
Bike 69.4km 00:22:34 02:56:09 643 591 109 33.27 / 01:48 09:36:27
Bike 81.1km 00:21:38 03:17:47 622 574 108 33.17 / 01:48 09:58:05
Bike 90km 00:15:15 03:33:01 611 564 107 33.32 / 01:48 10:13:19

T2 00:03:27 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:27 03:36:27 899 729 152 - / - 10:16:46

Run 01:43:32 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:06:37 03:43:04 283 253 64 13.25 / 04:31 10:23:22
Run 4.9km 00:16:47 03:59:51 383 339 79 12.51 / 04:47 10:40:09
Run 8.4km 00:17:25 04:17:15 386 343 82 12.39 / 04:50 10:57:33
Run 10.2km 00:08:03 04:25:18 373 333 79 12.49 / 04:48 11:05:36
Run 11.9km 00:08:24 04:33:41 389 347 84 12.48 / 04:48 11:13:59
Run 15.3km 00:17:34 04:51:14 390 348 85 12.3 / 04:52 11:31:33
Run 18.8km 00:18:29 05:09:42 408 363 91 12.14 / 04:56 11:50:01
Run 20.5km 00:08:40 05:18:22 424 379 94 12.13 / 04:56 11:58:41
Run 21.1km 00:01:37 05:19:59 422 378 94 12.17 / 04:55 12:00:17