Ironman 70.3 Melbourne (2024)
Evangeline Lark DOWLING (#657)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:
05:32:29
Place
779
OF
1436
Female
98
OF
283
30-34
17
OF
46
Swim 00:36:20 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:08 |
Swim 1.9km | 00:36:20 | 00:36:20 | 775 | 125 | 21 | 3.13 / 19:06 | 06:58:27 |
T1 00:06:32 0.62km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:32 | 00:42:51 | 720 | 132 | 20 | 5.7 / 10:31 | 07:04:58 |
Cycle 02:54:16 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:08 | 00:46:59 | 829 | 100 | 17 | 27.65 / 02:10 | 07:09:06 |
Bike 12.7km | 00:18:02 | 01:05:00 | 766 | 82 | 14 | 34.34 / 01:44 | 07:27:08 |
Bike 24.3km | 00:22:32 | 01:27:32 | 859 | 102 | 17 | 32.63 / 01:50 | 07:49:39 |
Bike 36.1km | 00:24:52 | 01:52:23 | 964 | 122 | 19 | 31.19 / 01:55 | 08:14:30 |
Bike 46.9km | 00:20:38 | 02:13:01 | 972 | 124 | 19 | 31.21 / 01:55 | 08:35:08 |
Bike 57.7km | 00:19:32 | 02:32:33 | 959 | 122 | 19 | 31.56 / 01:54 | 08:54:40 |
Bike 69.4km | 00:24:38 | 02:57:10 | 962 | 124 | 19 | 30.99 / 01:56 | 09:19:18 |
Bike 81.1km | 00:23:37 | 03:20:47 | 952 | 125 | 19 | 30.83 / 01:56 | 09:42:54 |
Bike 90km | 00:16:20 | 03:37:07 | 945 | 124 | 19 | 30.98 / 01:56 | 09:59:14 |
T2 00:02:09 0.17km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:09 | 03:39:15 | 301 | 57 | 8 | - / - | 10:01:22 |
Run 01:53:14 21.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:07:38 | 03:46:53 | 813 | 98 | 17 | 11.49 / 05:13 | 10:09:00 |
Run 4.9km | 00:18:25 | 04:05:17 | 758 | 89 | 16 | 11.24 / 05:20 | 10:27:24 |
Run 8.4km | 00:19:25 | 04:24:41 | 756 | 93 | 15 | 11.13 / 05:23 | 10:46:49 |
Run 10.2km | 00:09:04 | 04:33:45 | 753 | 90 | 15 | 11.19 / 05:21 | 10:55:52 |
Run 11.9km | 00:09:10 | 04:42:54 | 740 | 88 | 15 | 11.22 / 05:20 | 11:05:02 |
Run 15.3km | 00:19:40 | 05:02:34 | 736 | 88 | 15 | 11.04 / 05:25 | 11:24:41 |
Run 18.8km | 00:19:16 | 05:21:49 | 708 | 85 | 15 | 11.03 / 05:26 | 11:43:57 |
Run 20.5km | 00:08:56 | 05:30:45 | 699 | 86 | 15 | 11.09 / 05:24 | 11:52:52 |
Run 21.1km | 00:01:45 | 05:32:29 | 702 | 86 | 15 | 11.12 / 05:23 | 11:54:36 |
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