10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Evangeline Lark DOWLING (#657)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:  05:32:29
Place
779  OF 1436
Female
98  OF 283
30-34
17  OF 46

Swim 00:36:20 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:22:08
Swim 1.9km 00:36:20 00:36:20 775 125 21 3.13 / 19:06 06:58:27

T1 00:06:32 0.62km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:32 00:42:51 720 132 20 5.7 / 10:31 07:04:58

Cycle 02:54:16 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.9km 00:04:08 00:46:59 829 100 17 27.65 / 02:10 07:09:06
Bike 12.7km 00:18:02 01:05:00 766 82 14 34.34 / 01:44 07:27:08
Bike 24.3km 00:22:32 01:27:32 859 102 17 32.63 / 01:50 07:49:39
Bike 36.1km 00:24:52 01:52:23 964 122 19 31.19 / 01:55 08:14:30
Bike 46.9km 00:20:38 02:13:01 972 124 19 31.21 / 01:55 08:35:08
Bike 57.7km 00:19:32 02:32:33 959 122 19 31.56 / 01:54 08:54:40
Bike 69.4km 00:24:38 02:57:10 962 124 19 30.99 / 01:56 09:19:18
Bike 81.1km 00:23:37 03:20:47 952 125 19 30.83 / 01:56 09:42:54
Bike 90km 00:16:20 03:37:07 945 124 19 30.98 / 01:56 09:59:14

T2 00:02:09 0.17km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:09 03:39:15 301 57 8 - / - 10:01:22

Run 01:53:14 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6km 00:07:38 03:46:53 813 98 17 11.49 / 05:13 10:09:00
Run 4.9km 00:18:25 04:05:17 758 89 16 11.24 / 05:20 10:27:24
Run 8.4km 00:19:25 04:24:41 756 93 15 11.13 / 05:23 10:46:49
Run 10.2km 00:09:04 04:33:45 753 90 15 11.19 / 05:21 10:55:52
Run 11.9km 00:09:10 04:42:54 740 88 15 11.22 / 05:20 11:05:02
Run 15.3km 00:19:40 05:02:34 736 88 15 11.04 / 05:25 11:24:41
Run 18.8km 00:19:16 05:21:49 708 85 15 11.03 / 05:26 11:43:57
Run 20.5km 00:08:56 05:30:45 699 86 15 11.09 / 05:24 11:52:52
Run 21.1km 00:01:45 05:32:29 702 86 15 11.12 / 05:23 11:54:36