10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Jack FORMOSA (#686)
Finished
GUN TIME:  04:52:49
Place
296  OF 1436
Male
272  OF 1153
25-29
61  OF 237

Swim 00:29:54 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:21:32
Swim 1.9km 00:29:54 00:29:54 196 160 33 3.81 / 15:43 06:51:26

T1 00:06:06 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:06 00:36:00 573 472 94 6.1 / 09:49 06:57:31

Cycle 02:32:22 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:48 00:39:47 416 381 75 30.08 / 01:59 07:01:19
Bike 12.7km 00:17:15 00:57:01 503 470 88 36.18 / 01:39 07:18:33
Bike 24.3km 00:19:52 01:16:52 437 414 79 35.66 / 01:40 07:38:24
Bike 36.1km 00:21:39 01:38:31 445 423 85 34.68 / 01:43 08:00:03
Bike 46.9km 00:17:38 01:56:09 427 406 79 35.1 / 01:42 08:17:41
Bike 57.7km 00:16:55 02:13:03 407 386 74 35.66 / 01:40 08:34:35
Bike 69.4km 00:19:53 02:32:55 380 361 70 35.6 / 01:41 08:54:27
Bike 81.1km 00:20:45 02:53:40 373 353 70 35.36 / 01:41 09:15:12
Bike 90km 00:14:42 03:08:21 381 361 69 35.43 / 01:41 09:29:53

T2 00:02:12 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:12 03:10:33 325 263 55 - / - 09:32:04

Run 01:42:17 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:06:51 03:17:23 405 362 96 12.81 / 04:40 09:38:55
Run 4.9km 00:15:57 03:33:20 316 285 66 12.85 / 04:40 09:54:52
Run 8.4km 00:16:31 03:49:50 282 253 57 12.87 / 04:39 10:11:22
Run 10.2km 00:08:05 03:57:55 294 264 62 12.88 / 04:39 10:19:26
Run 11.9km 00:07:40 04:05:34 286 256 60 12.98 / 04:37 10:27:06
Run 15.3km 00:17:23 04:22:57 301 272 63 12.71 / 04:43 10:44:28
Run 18.8km 00:18:55 04:41:51 355 317 77 12.39 / 04:50 11:03:23
Run 20.5km 00:09:11 04:51:01 378 338 84 12.3 / 04:52 11:12:33
Run 21.1km 00:01:48 04:52:49 382 342 85 12.32 / 04:52 11:14:21