10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

James DELANEY (#698)
Finished
GUN TIME:  05:02:54
Place
409  OF 1436
Male
371  OF 1153
30-34
67  OF 201

Swim 00:29:29 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:25:58
Swim 1.9km 00:29:29 00:29:29 176 144 26 3.86 / 15:30 06:55:26

T1 00:11:45 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:45 00:41:13 1385 1113 196 3.16 / 18:56 07:07:11

Cycle 02:38:12 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:55 00:45:08 575 522 92 29.11 / 02:03 07:11:06
Bike 12.7km 00:17:06 01:02:14 496 463 78 36.21 / 01:39 07:28:11
Bike 24.3km 00:20:03 01:22:16 450 424 72 35.52 / 01:41 07:48:14
Bike 36.1km 00:23:09 01:45:25 569 532 94 33.78 / 01:46 08:11:22
Bike 46.9km 00:18:09 02:03:33 543 510 90 34.18 / 01:45 08:29:30
Bike 57.7km 00:17:47 02:21:19 538 504 87 34.58 / 01:44 08:47:17
Bike 69.4km 00:21:27 02:42:45 519 485 83 34.25 / 01:45 09:08:43
Bike 81.1km 00:22:21 03:05:06 543 509 88 33.84 / 01:46 09:31:04
Bike 90km 00:14:19 03:19:25 513 479 80 34.12 / 01:45 09:45:23

T2 00:03:24 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:24 03:22:48 881 715 126 - / - 09:48:46

Run 01:40:06 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:54 03:29:42 435 391 79 12.69 / 04:43 09:55:40
Run 4.9km 00:16:31 03:46:13 388 344 68 12.5 / 04:47 10:12:11
Run 8.4km 00:17:20 04:03:32 378 338 68 12.41 / 04:49 10:29:30
Run 10.2km 00:08:05 04:11:36 370 330 68 12.5 / 04:47 10:37:34
Run 11.9km 00:08:20 04:19:56 384 342 72 12.5 / 04:47 10:45:53
Run 15.3km 00:17:00 04:36:55 367 326 66 12.41 / 04:49 11:02:53
Run 18.8km 00:16:54 04:53:48 343 307 63 12.44 / 04:49 11:19:46
Run 20.5km 00:07:37 05:01:25 328 294 62 12.53 / 04:47 11:27:23
Run 21.1km 00:01:29 05:02:54 328 294 62 12.58 / 04:45 11:28:51