10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

James TICKNER (#705)
Finished
GUN TIME:  04:13:09
Place
57  OF 1436
Male
51  OF 1153
25-29
7  OF 237

Swim 00:28:46 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:13:17
Swim 1.9km 00:28:46 00:28:46 138 112 21 3.96 / 15:08 06:42:02

T1 00:04:49 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:49 00:33:35 225 190 34 7.73 / 07:45 06:46:51

Cycle 02:09:37 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:20 00:36:55 58 54 10 34.22 / 01:45 06:50:11
Bike 12.7km 00:14:20 00:51:14 34 34 5 43.07 / 01:23 07:04:31
Bike 24.3km 00:16:59 01:08:13 30 30 3 42.09 / 01:25 07:21:29
Bike 36.1km 00:18:02 01:26:15 29 29 4 41.18 / 01:27 07:39:31
Bike 46.9km 00:15:13 01:41:27 28 28 4 41.45 / 01:26 07:54:43
Bike 57.7km 00:14:26 01:55:52 29 29 5 42.06 / 01:25 08:09:08
Bike 69.4km 00:17:07 02:12:59 28 28 5 41.87 / 01:25 08:26:15
Bike 81.1km 00:17:46 02:30:45 29 29 5 41.55 / 01:26 08:44:01
Bike 90km 00:12:27 02:43:11 28 28 5 41.65 / 01:26 08:56:27

T2 00:01:46 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:46 02:44:57 128 101 21 - / - 08:58:13

Run 01:28:13 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:06:19 02:51:15 173 153 34 13.89 / 04:19 09:04:31
Run 4.9km 00:14:30 03:05:44 114 101 20 14.07 / 04:15 09:19:00
Run 8.4km 00:15:13 03:20:57 113 100 20 14.04 / 04:16 09:34:13
Run 10.2km 00:07:04 03:28:01 108 96 18 14.16 / 04:14 09:41:17
Run 11.9km 00:07:11 03:35:12 111 98 18 14.22 / 04:13 09:48:28
Run 15.3km 00:14:41 03:49:52 104 91 17 14.17 / 04:13 10:03:08
Run 18.8km 00:15:10 04:05:02 101 89 18 14.13 / 04:14 10:18:18
Run 20.5km 00:07:19 04:12:21 101 90 18 14.14 / 04:14 10:25:37
Run 21.1km 00:00:49 04:13:09 97 86 15 14.28 / 04:12 10:26:25