Ironman 70.3 Melbourne (2024)
Lauren GORDON (#761)
Club: Western Suburbs Triathlon Club (WSTC)
Finished
GUN TIME:
05:59:25
Place
1058
OF
1436
Female
160
OF
283
45-49
13
OF
25
Swim 00:38:21 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:24:23 |
Swim 1.9km | 00:38:21 | 00:38:21 | 954 | 169 | 15 | 2.97 / 20:10 | 07:02:43 |
T1 00:07:09 0.62km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:09 | 00:45:29 | 885 | 167 | 13 | 5.2 / 11:31 | 07:09:52 |
Cycle 03:03:02 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:36 | 00:50:05 | 1246 | 212 | 17 | 24.81 / 02:25 | 07:14:28 |
Bike 12.7km | 00:19:43 | 01:09:47 | 1195 | 187 | 16 | 31.3 / 01:54 | 07:34:10 |
Bike 24.3km | 00:24:03 | 01:33:49 | 1192 | 184 | 16 | 30.16 / 01:59 | 07:58:12 |
Bike 36.1km | 00:25:52 | 01:59:41 | 1201 | 187 | 17 | 29.23 / 02:03 | 08:24:04 |
Bike 46.9km | 00:21:41 | 02:21:22 | 1200 | 184 | 17 | 29.35 / 02:02 | 08:45:44 |
Bike 57.7km | 00:20:44 | 02:42:05 | 1179 | 178 | 17 | 29.69 / 02:01 | 09:06:27 |
Bike 69.4km | 00:25:16 | 03:07:20 | 1147 | 174 | 16 | 29.34 / 02:02 | 09:31:43 |
Bike 81.1km | 00:24:28 | 03:31:47 | 1135 | 170 | 16 | 29.27 / 02:02 | 09:56:10 |
Bike 90km | 00:16:44 | 03:48:31 | 1120 | 167 | 16 | 29.49 / 02:02 | 10:12:53 |
T2 00:03:41 0.17km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:41 | 03:52:11 | 967 | 184 | 15 | - / - | 10:16:33 |
Run 02:07:14 21.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:08:01 | 04:00:12 | 989 | 134 | 11 | 10.92 / 05:29 | 10:24:34 |
Run 4.9km | 00:21:07 | 04:21:18 | 1084 | 165 | 15 | 10.05 / 05:58 | 10:45:41 |
Run 8.4km | 00:20:47 | 04:42:05 | 1028 | 151 | 12 | 10.13 / 05:55 | 11:06:28 |
Run 10.2km | 00:10:43 | 04:52:47 | 1054 | 159 | 13 | 10.06 / 05:57 | 11:17:10 |
Run 11.9km | 00:10:45 | 05:03:32 | 1055 | 161 | 12 | 10.01 / 05:59 | 11:27:55 |
Run 15.3km | 00:22:05 | 05:25:36 | 1047 | 164 | 13 | 9.85 / 06:05 | 11:49:59 |
Run 18.8km | 00:22:17 | 05:47:53 | 1031 | 162 | 13 | 9.78 / 06:07 | 12:12:16 |
Run 20.5km | 00:09:47 | 05:57:39 | 1022 | 162 | 13 | 9.85 / 06:05 | 12:22:02 |
Run 21.1km | 00:01:46 | 05:59:25 | 1021 | 162 | 13 | 9.9 / 06:03 | 12:23:47 |
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