10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Liam SLATER (#773)
Finished
GUN TIME:  05:02:59
Place
410  OF 1436
Male
372  OF 1153
30-34
68  OF 201

Swim 00:35:16 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:25:52
Swim 1.9km 00:35:16 00:35:16 657 554 92 3.23 / 18:33 07:01:08

T1 00:06:05 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:05 00:41:20 565 465 75 6.12 / 09:47 07:07:12

Cycle 02:38:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:55 00:45:15 573 520 90 29.11 / 02:03 07:11:07
Bike 12.7km 00:17:05 01:02:20 490 458 77 36.24 / 01:39 07:28:11
Bike 24.3km 00:20:50 01:23:09 547 513 86 34.86 / 01:43 07:49:01
Bike 36.1km 00:22:44 01:45:53 597 555 99 33.6 / 01:47 08:11:45
Bike 46.9km 00:17:46 02:03:39 542 509 89 34.18 / 01:45 08:29:31
Bike 57.7km 00:17:47 02:21:25 536 502 86 34.59 / 01:44 08:47:17
Bike 69.4km 00:21:29 02:42:53 520 486 84 34.24 / 01:45 09:08:45
Bike 81.1km 00:21:24 03:04:17 513 480 81 34.06 / 01:45 09:30:09
Bike 90km 00:15:17 03:19:33 515 481 81 34.12 / 01:45 09:45:25

T2 00:03:21 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:21 03:22:54 868 706 123 - / - 09:48:46

Run 01:40:06 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:54 03:29:48 430 386 78 12.7 / 04:43 09:55:40
Run 4.9km 00:16:32 03:46:19 390 346 69 12.5 / 04:47 10:12:11
Run 8.4km 00:17:23 04:03:41 385 342 69 12.4 / 04:50 10:29:33
Run 10.2km 00:08:02 04:11:43 371 331 69 12.5 / 04:47 10:37:34
Run 11.9km 00:08:21 04:20:03 385 343 73 12.5 / 04:47 10:45:54
Run 15.3km 00:17:00 04:37:02 369 328 67 12.41 / 04:49 11:02:54
Run 18.8km 00:16:55 04:53:56 345 308 64 12.43 / 04:49 11:19:48
Run 20.5km 00:07:36 05:01:31 327 293 61 12.53 / 04:47 11:27:23
Run 21.1km 00:01:29 05:02:59 327 293 61 12.58 / 04:45 11:28:51