10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

lucas GRUSON (#778)
Finished
GUN TIME:  05:14:33
Place
572  OF 1436
Male
518  OF 1153
25-29
107  OF 237

Swim 00:31:22 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:26:13
Swim 1.9km 00:31:22 00:31:22 304 258 54 3.63 / 16:30 06:57:35

T1 00:06:24 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:24 00:37:46 676 550 112 5.82 / 10:18 07:03:58

Cycle 02:39:13 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:49 00:41:34 438 402 80 29.92 / 02:00 07:07:46
Bike 12.7km 00:16:55 00:58:28 440 415 80 36.73 / 01:38 07:24:41
Bike 24.3km 00:20:53 01:19:21 522 490 93 35.05 / 01:42 07:45:34
Bike 36.1km 00:21:34 01:40:55 493 465 90 34.34 / 01:44 08:07:07
Bike 46.9km 00:18:33 01:59:28 513 482 93 34.44 / 01:44 08:25:40
Bike 57.7km 00:18:13 02:17:40 527 493 95 34.65 / 01:43 08:43:53
Bike 69.4km 00:22:34 02:40:14 558 521 99 33.99 / 01:45 09:06:26
Bike 81.1km 00:22:00 03:02:13 561 524 101 33.7 / 01:46 09:28:25
Bike 90km 00:14:46 03:16:59 542 507 96 33.9 / 01:46 09:43:11

T2 00:02:25 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:25 03:19:23 444 353 79 - / - 09:45:36

Run 01:55:10 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:06:34 03:25:56 262 236 60 13.36 / 04:29 09:52:09
Run 4.9km 00:17:00 03:42:56 408 362 87 12.43 / 04:49 10:09:08
Run 8.4km 00:19:01 04:01:56 532 476 113 11.88 / 05:02 10:28:08
Run 10.2km 00:09:13 04:11:09 575 510 123 11.78 / 05:05 10:37:21
Run 11.9km 00:09:46 04:20:54 625 555 130 11.61 / 05:09 10:47:06
Run 15.3km 00:20:13 04:41:07 669 590 136 11.26 / 05:19 11:07:19
Run 18.8km 00:21:42 05:02:48 730 641 146 10.94 / 05:28 11:29:00
Run 20.5km 00:09:58 05:12:45 760 664 150 10.9 / 05:30 11:38:57
Run 21.1km 00:01:49 05:14:33 763 667 151 10.94 / 05:29 11:40:46