Ironman 70.3 Melbourne (2024)
Michelle SIMONS (#808)
Club: Melbourne Triathlon Club Inc
Finished
GUN TIME:
05:49:54
Place
970
OF
1436
Female
135
OF
283
55-59
4
OF
13
Swim 00:36:15 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:26:33 |
Swim 1.9km | 00:36:15 | 00:36:15 | 766 | 122 | 3 | 3.14 / 19:04 | 07:02:47 |
T1 00:05:54 0.62km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:54 | 00:42:08 | 510 | 89 | 3 | 6.32 / 09:29 | 07:08:41 |
Cycle 02:50:59 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:07 | 00:46:14 | 809 | 95 | 4 | 27.77 / 02:09 | 07:12:47 |
Bike 12.7km | 00:18:09 | 01:04:23 | 785 | 86 | 3 | 34.2 / 01:45 | 07:30:55 |
Bike 24.3km | 00:21:28 | 01:25:50 | 764 | 79 | 3 | 33.36 / 01:47 | 07:52:22 |
Bike 36.1km | 00:23:22 | 01:49:12 | 786 | 81 | 3 | 32.34 / 01:51 | 08:15:44 |
Bike 46.9km | 00:19:02 | 02:08:14 | 757 | 75 | 3 | 32.68 / 01:50 | 08:34:46 |
Bike 57.7km | 00:19:36 | 02:27:49 | 787 | 81 | 4 | 32.75 / 01:49 | 08:54:22 |
Bike 69.4km | 00:23:58 | 02:51:47 | 807 | 88 | 4 | 32.1 / 01:52 | 09:18:19 |
Bike 81.1km | 00:24:37 | 03:16:23 | 850 | 98 | 4 | 31.56 / 01:54 | 09:42:56 |
Bike 90km | 00:16:44 | 03:33:07 | 858 | 101 | 4 | 31.57 / 01:54 | 09:59:39 |
T2 00:03:14 0.17km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:14 | 03:36:21 | 828 | 155 | 6 | - / - | 10:02:53 |
Run 02:13:34 21.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:08:40 | 03:45:00 | 1181 | 196 | 6 | 10.11 / 05:55 | 10:11:33 |
Run 4.9km | 00:20:32 | 04:05:32 | 1092 | 167 | 6 | 10.03 / 05:58 | 10:32:05 |
Run 8.4km | 00:22:09 | 04:27:41 | 1076 | 166 | 5 | 9.85 / 06:05 | 10:54:14 |
Run 10.2km | 00:10:21 | 04:38:02 | 1089 | 171 | 4 | 9.89 / 06:03 | 11:04:34 |
Run 11.9km | 00:10:59 | 04:49:01 | 1097 | 175 | 4 | 9.83 / 06:06 | 11:15:33 |
Run 15.3km | 00:23:05 | 05:12:05 | 1093 | 177 | 4 | 9.61 / 06:14 | 11:38:38 |
Run 18.8km | 00:25:04 | 05:37:09 | 1113 | 186 | 6 | 9.37 / 06:24 | 12:03:42 |
Run 20.5km | 00:10:49 | 05:47:57 | 1115 | 189 | 6 | 9.39 / 06:23 | 12:14:30 |
Run 21.1km | 00:01:57 | 05:49:54 | 1115 | 189 | 6 | 9.43 / 06:21 | 12:16:27 |
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