10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Simon CLARK (#872)
Club: TRIOKU
Finished
GUN TIME:  05:04:23
Place
431  OF 1436
Male
391  OF 1153
40-44
39  OF 121

Swim 00:33:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:20:48
Swim 1.9km 00:33:36 00:33:36 506 427 47 3.39 / 17:40 06:54:23

T1 00:05:08 0.62km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:08 00:38:43 289 247 22 7.26 / 08:15 06:59:30

Cycle 02:40:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:03:37 00:42:20 232 216 27 31.59 / 01:53 07:03:07
Bike 12.7km 00:17:12 00:59:31 455 428 50 36.58 / 01:38 07:20:18
Bike 24.3km 00:20:47 01:20:17 518 486 54 35.07 / 01:42 07:41:04
Bike 36.1km 00:22:53 01:43:10 591 549 59 33.65 / 01:46 08:03:57
Bike 46.9km 00:18:49 02:01:58 593 551 58 33.8 / 01:46 08:22:46
Bike 57.7km 00:18:03 02:20:01 586 543 58 34.17 / 01:45 08:40:48
Bike 69.4km 00:21:38 02:41:38 569 529 57 33.86 / 01:46 09:02:25
Bike 81.1km 00:22:16 03:03:54 575 535 57 33.53 / 01:47 09:24:41
Bike 90km 00:15:25 03:19:18 572 534 58 33.62 / 01:47 09:40:05

T2 00:04:12 0.17km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:12 03:23:29 1114 899 93 - / - 09:44:16

Run 01:40:55 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:06:52 03:30:21 412 369 31 12.77 / 04:41 09:51:08
Run 4.9km 00:16:40 03:47:00 404 359 34 12.45 / 04:49 10:07:47
Run 8.4km 00:17:22 04:04:22 394 350 33 12.37 / 04:50 10:25:09
Run 10.2km 00:08:07 04:12:29 384 344 32 12.45 / 04:49 10:33:16
Run 11.9km 00:08:20 04:20:48 399 357 33 12.46 / 04:48 10:41:36
Run 15.3km 00:17:08 04:37:56 381 339 31 12.36 / 04:51 10:58:43
Run 18.8km 00:16:59 04:54:55 359 321 27 12.38 / 04:50 11:15:42
Run 20.5km 00:07:58 05:02:52 353 315 27 12.44 / 04:49 11:23:39
Run 21.1km 00:01:32 05:04:23 353 316 27 12.48 / 04:48 11:25:10