10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Sophie MCNAMARA (#879)
Finished
GUN TIME:  05:39:51
Place
857  OF 1436
Female
112  OF 283
30-34
20  OF 46

Swim 00:42:52 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:29:03
Swim 1.9km 00:42:52 00:42:52 1238 239 40 2.66 / 22:33 07:11:55

T1 00:07:21 0.62km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:21 00:50:12 930 176 30 5.06 / 11:50 07:19:15

Cycle 02:40:53 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.9km 00:03:54 00:54:05 535 50 10 29.31 / 02:02 07:23:08
Bike 12.7km 00:17:28 01:11:33 582 44 9 35.64 / 01:41 07:40:36
Bike 24.3km 00:21:01 01:32:34 610 45 9 34.42 / 01:44 08:01:37
Bike 36.1km 00:22:26 01:54:59 613 44 7 33.47 / 01:47 08:24:02
Bike 46.9km 00:18:58 02:13:57 620 44 7 33.6 / 01:47 08:43:00
Bike 57.7km 00:18:29 02:32:25 626 47 8 33.86 / 01:46 09:01:28
Bike 69.4km 00:22:29 02:54:54 629 49 8 33.38 / 01:47 09:23:57
Bike 81.1km 00:21:27 03:16:21 608 47 8 33.31 / 01:48 09:45:24
Bike 90km 00:14:44 03:31:05 587 43 8 33.55 / 01:47 10:00:08

T2 00:05:24 0.17km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:24 03:36:28 1274 245 40 - / - 10:05:31

Run 02:03:23 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6km 00:09:04 03:45:32 1265 225 36 9.66 / 06:12 10:14:35
Run 4.9km 00:20:36 04:06:07 1122 173 29 9.87 / 06:04 10:35:10
Run 8.4km 00:21:24 04:27:30 1071 165 28 9.91 / 06:03 10:56:33
Run 10.2km 00:09:56 04:37:26 1060 161 28 10 / 05:59 11:06:29
Run 11.9km 00:10:07 04:47:33 1050 158 28 10.05 / 05:58 11:16:36
Run 15.3km 00:20:15 05:07:48 1001 153 27 10.07 / 05:57 11:36:51
Run 18.8km 00:20:55 05:28:42 959 146 26 10.08 / 05:56 11:57:45
Run 20.5km 00:09:24 05:38:06 948 143 26 10.16 / 05:54 12:07:09
Run 21.1km 00:01:46 05:39:51 947 143 26 10.21 / 05:52 12:08:54