10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Steve PROTOPAPAS (#885)
Finished
GUN TIME:  05:12:34
Place
547  OF 1436
Male
494  OF 1153
50-54
33  OF 84

Swim 00:38:14 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:22:48
Swim 1.9km 00:38:14 00:38:14 942 777 55 2.98 / 20:07 07:01:01

T1 00:06:05 0.62km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:05 00:44:18 564 464 39 6.12 / 09:47 07:07:05

Cycle 02:39:15 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:03:47 00:48:04 397 365 24 30.25 / 01:58 07:10:52
Bike 12.7km 00:17:08 01:05:12 469 441 35 36.4 / 01:38 07:27:59
Bike 24.3km 00:20:39 01:25:51 516 484 37 35.09 / 01:42 07:48:38
Bike 36.1km 00:22:31 01:48:22 561 525 39 33.85 / 01:46 08:11:09
Bike 46.9km 00:18:22 02:06:44 550 516 38 34.13 / 01:45 08:29:31
Bike 57.7km 00:17:47 02:24:30 543 508 38 34.54 / 01:44 08:47:18
Bike 69.4km 00:21:46 02:46:16 536 502 37 34.13 / 01:45 09:09:03
Bike 81.1km 00:21:43 03:07:58 535 501 36 33.89 / 01:46 09:30:45
Bike 90km 00:15:35 03:23:32 543 508 36 33.9 / 01:46 09:46:20

T2 00:01:42 0.17km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:42 03:25:14 97 79 2 - / - 09:48:01

Run 01:47:20 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:07:05 03:32:18 522 470 21 12.37 / 04:50 09:55:06
Run 4.9km 00:17:17 03:49:34 520 463 25 12.02 / 04:59 10:12:22
Run 8.4km 00:18:07 04:07:41 527 473 26 11.91 / 05:02 10:30:28
Run 10.2km 00:08:47 04:16:27 540 481 27 11.91 / 05:02 10:39:14
Run 11.9km 00:08:53 04:25:19 563 501 28 11.89 / 05:02 10:48:07
Run 15.3km 00:18:23 04:43:42 546 487 28 11.72 / 05:06 11:06:29
Run 18.8km 00:18:45 05:02:27 534 477 27 11.64 / 05:09 11:25:14
Run 20.5km 00:08:39 05:11:05 532 475 28 11.68 / 05:08 11:33:52
Run 21.1km 00:01:29 05:12:34 526 470 28 11.73 / 05:06 11:35:21