10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Tamara DUNCAN (#888)
Finished
GUN TIME:  06:27:52
Place
1254  OF 1436
Female
218  OF 283
40-44
17  OF 26

Swim 00:36:51 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:21:29
Swim 1.9km 00:36:51 00:36:51 824 138 10 3.09 / 19:23 06:58:19

T1 00:07:41 0.62km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:41 00:44:31 1008 188 17 4.84 / 12:22 07:05:59

Cycle 03:03:09 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.9km 00:04:18 00:48:49 1019 142 12 26.57 / 02:15 07:10:17
Bike 12.7km 00:19:56 01:08:44 1176 180 16 31.42 / 01:54 07:30:12
Bike 24.3km 00:23:48 01:32:31 1167 172 16 30.37 / 01:58 07:53:59
Bike 36.1km 00:24:34 01:57:04 1128 166 15 29.89 / 02:00 08:18:32
Bike 46.9km 00:21:16 02:18:20 1122 164 15 29.99 / 02:00 08:39:48
Bike 57.7km 00:20:37 02:38:57 1108 161 14 30.25 / 01:58 09:00:25
Bike 69.4km 00:25:23 03:04:19 1094 156 13 29.77 / 02:00 09:25:47
Bike 81.1km 00:25:54 03:30:12 1119 168 15 29.38 / 02:02 09:51:40
Bike 90km 00:17:28 03:47:40 1125 170 15 29.47 / 02:02 10:09:08

T2 00:02:22 0.17km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:22 03:50:02 417 81 7 - / - 10:11:30

Run 02:37:51 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6km 00:09:28 03:59:29 1312 237 21 9.25 / 06:28 10:20:57
Run 4.9km 00:25:19 04:24:48 1351 251 23 8.42 / 07:07 10:46:16
Run 8.4km 00:25:37 04:50:24 1334 245 21 8.37 / 07:09 11:11:52
Run 10.2km 00:11:57 05:02:20 1336 245 22 8.43 / 07:06 11:23:48
Run 11.9km 00:12:26 05:14:46 1333 244 22 8.43 / 07:06 11:36:14
Run 15.3km 00:29:45 05:44:30 1348 252 24 8.04 / 07:27 12:05:58
Run 18.8km 00:28:31 06:13:01 1344 251 24 7.91 / 07:34 12:34:29
Run 20.5km 00:12:34 06:25:34 1344 250 24 7.95 / 07:32 12:47:03
Run 21.1km 00:02:18 06:27:52 1344 250 24 7.98 / 07:30 12:49:20