10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Adam PAUL (#926)
Finished
GUN TIME:  05:54:59
Place
1022  OF 1436
Male
873  OF 1153
35-39
126  OF 157

Swim 00:37:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:24
Swim 1.9km 00:37:00 00:37:00 834 695 95 3.08 / 19:27 07:14:23

T1 00:07:30 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:30 00:44:29 957 777 107 4.97 / 12:04 07:21:52

Cycle 02:42:36 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:43 00:48:11 344 317 54 30.74 / 01:57 07:25:35
Bike 12.7km 00:16:28 01:04:38 331 314 48 37.73 / 01:35 07:42:02
Bike 24.3km 00:20:24 01:25:02 409 390 64 35.95 / 01:40 08:02:25
Bike 36.1km 00:23:09 01:48:10 535 503 86 34.05 / 01:45 08:25:34
Bike 46.9km 00:19:22 02:07:32 580 539 90 33.88 / 01:46 08:44:55
Bike 57.7km 00:18:20 02:25:51 591 548 90 34.15 / 01:45 09:03:15
Bike 69.4km 00:23:06 02:48:57 622 574 92 33.44 / 01:47 09:26:20
Bike 81.1km 00:23:07 03:12:03 641 591 94 32.99 / 01:49 09:49:26
Bike 90km 00:15:01 03:27:04 627 579 93 33.2 / 01:48 10:04:27

T2 00:02:26 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:26 03:29:30 456 364 48 - / - 10:06:53

Run 02:25:30 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:10:40 03:40:10 1386 1120 155 8.21 / 07:18 10:17:33
Run 4.9km 00:25:02 04:05:11 1360 1109 152 8.2 / 07:18 10:42:35
Run 8.4km 00:26:18 04:31:29 1359 1106 152 8.15 / 07:21 11:08:53
Run 10.2km 00:11:42 04:43:11 1350 1100 151 8.28 / 07:14 11:20:34
Run 11.9km 00:11:15 04:54:25 1336 1091 150 8.41 / 07:07 11:31:49
Run 15.3km 00:24:20 05:18:44 1313 1078 149 8.42 / 07:07 11:56:08
Run 18.8km 00:23:56 05:42:40 1279 1051 148 8.5 / 07:03 12:20:03
Run 20.5km 00:10:18 05:52:57 1266 1041 147 8.62 / 06:57 12:30:20
Run 21.1km 00:02:02 05:54:59 1265 1040 147 8.66 / 06:55 12:32:22