10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Benjamin ROWE (#959)
Finished
GUN TIME:  05:44:49
Place
914  OF 1436
Male
794  OF 1153
30-34
150  OF 201

Swim 00:34:38 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:48
Swim 1.9km 00:34:38 00:34:38 606 512 84 3.29 / 18:13 07:07:26

T1 00:06:30 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:30 00:41:08 706 577 96 5.73 / 10:27 07:13:55

Cycle 02:42:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:11 00:45:18 902 793 147 27.29 / 02:11 07:18:06
Bike 12.7km 00:18:00 01:03:17 769 686 127 34.33 / 01:44 07:36:05
Bike 24.3km 00:20:53 01:24:10 693 624 113 33.87 / 01:46 07:56:58
Bike 36.1km 00:21:39 01:45:48 606 563 103 33.53 / 01:47 08:18:36
Bike 46.9km 00:19:18 02:05:06 632 585 109 33.5 / 01:47 08:37:54
Bike 57.7km 00:18:39 02:23:44 644 592 109 33.73 / 01:46 08:56:32
Bike 69.4km 00:22:28 02:46:12 642 590 112 33.28 / 01:48 09:19:00
Bike 81.1km 00:22:09 03:08:21 631 582 109 33.07 / 01:48 09:41:09
Bike 90km 00:15:45 03:24:06 636 588 109 33.12 / 01:48 09:56:54

T2 00:02:50 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:50 03:26:56 658 539 99 - / - 09:59:44

Run 02:17:54 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:07:54 03:34:50 934 814 156 11.09 / 05:24 10:07:38
Run 4.9km 00:20:17 03:55:06 1005 864 166 10.39 / 05:46 10:27:54
Run 8.4km 00:22:22 04:17:28 1053 896 166 10.01 / 05:59 10:50:16
Run 10.2km 00:10:34 04:28:01 1062 901 168 9.98 / 06:00 11:00:49
Run 11.9km 00:10:56 04:38:57 1079 914 172 9.92 / 06:02 11:11:45
Run 15.3km 00:25:01 05:03:57 1120 935 173 9.48 / 06:19 11:36:45
Run 18.8km 00:26:09 05:30:05 1151 953 176 9.19 / 06:31 12:02:53
Run 20.5km 00:12:25 05:42:30 1170 970 180 9.12 / 06:34 12:15:18
Run 21.1km 00:02:20 05:44:49 1177 976 180 9.13 / 06:33 12:17:37