10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Caroline CLARK (#982)
Club: EFS Triathlon Club
Finished
GUN TIME:  06:02:29
Place
1083  OF 1436
Female
164  OF 283
50-54
8  OF 17

Swim 00:41:28 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:23:43
Swim 1.9km 00:41:28 00:41:28 1164 218 10 2.74 / 21:49 07:05:11

T1 00:06:58 0.62km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:58 00:48:26 835 156 5 5.34 / 11:13 07:12:08

Cycle 02:49:28 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.9km 00:04:14 00:52:40 962 127 4 26.96 / 02:13 07:16:22
Bike 12.7km 00:18:41 01:11:20 933 116 3 33.22 / 01:48 07:35:02
Bike 24.3km 00:22:03 01:33:22 894 108 3 32.44 / 01:50 07:57:05
Bike 36.1km 00:23:36 01:56:57 896 108 3 31.65 / 01:53 08:20:40
Bike 46.9km 00:19:49 02:16:46 888 105 2 31.85 / 01:53 08:40:28
Bike 57.7km 00:19:24 02:36:09 882 106 2 32.13 / 01:52 08:59:51
Bike 69.4km 00:23:24 02:59:32 862 101 2 31.75 / 01:53 09:23:15
Bike 81.1km 00:22:57 03:22:28 845 96 2 31.6 / 01:53 09:46:11
Bike 90km 00:15:26 03:37:54 822 91 2 31.85 / 01:53 10:01:36

T2 00:04:38 0.17km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:38 03:42:31 1183 226 13 - / - 10:06:13

Run 02:19:58 21.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.6km 00:08:59 03:51:30 1255 221 6 9.75 / 06:09 10:15:12
Run 4.9km 00:22:18 04:13:47 1223 207 8 9.36 / 06:24 10:37:30
Run 8.4km 00:23:52 04:37:39 1237 214 9 9.17 / 06:32 11:01:21
Run 10.2km 00:10:38 04:48:16 1235 213 9 9.27 / 06:27 11:11:59
Run 11.9km 00:11:03 04:59:18 1221 210 9 9.3 / 06:26 11:23:01
Run 15.3km 00:23:57 05:23:15 1200 207 9 9.13 / 06:34 11:46:58
Run 18.8km 00:26:07 05:49:22 1217 214 9 8.92 / 06:43 12:13:04
Run 20.5km 00:11:03 06:00:24 1215 214 9 8.96 / 06:41 12:24:07
Run 21.1km 00:02:05 06:02:29 1218 214 9 9 / 06:39 12:26:11