10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Carolyn TRAN (#983)
Finished
GUN TIME:  06:54:57
Place
1363  OF 1436
Female
254  OF 283
35-39
24  OF 30

Swim 00:45:37 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:18
Swim 1.9km 00:45:37 00:45:37 1326 251 25 2.49 / 24:00 07:18:54

T1 00:08:20 0.62km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:20 00:53:56 1116 213 19 4.46 / 13:25 07:27:14

Cycle 02:51:17 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.9km 00:04:09 00:58:04 847 104 9 27.57 / 02:10 07:31:22
Bike 12.7km 00:17:41 01:15:45 694 67 6 34.87 / 01:43 07:49:03
Bike 24.3km 00:20:57 01:36:41 656 58 5 34.1 / 01:45 08:09:59
Bike 36.1km 00:23:02 01:59:42 694 64 7 32.97 / 01:49 08:33:00
Bike 46.9km 00:25:43 02:25:25 1031 141 12 30.75 / 01:57 08:58:43
Bike 57.7km 00:19:15 02:44:40 996 133 12 31.26 / 01:55 09:17:58
Bike 69.4km 00:22:58 03:07:37 944 120 11 31.13 / 01:55 09:40:55
Bike 81.1km 00:22:12 03:29:49 895 110 10 31.23 / 01:55 10:03:07
Bike 90km 00:15:24 03:45:12 866 104 10 31.52 / 01:54 10:18:30

T2 00:05:09 0.17km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:09 03:50:21 1254 241 22 - / - 10:23:39

Run 03:04:36 21.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.6km 00:12:24 04:02:44 1425 279 30 7.06 / 08:29 10:36:02
Run 4.9km 00:31:19 04:34:03 1429 280 30 6.7 / 08:57 11:07:20
Run 8.4km 00:30:44 05:04:46 1426 279 30 6.79 / 08:49 11:38:04
Run 10.2km 00:13:40 05:18:25 1424 279 30 6.92 / 08:39 11:51:43
Run 11.9km 00:14:11 05:32:36 1423 279 30 6.98 / 08:35 12:05:54
Run 15.3km 00:29:59 06:02:35 1418 277 30 6.96 / 08:37 12:35:52
Run 18.8km 00:35:43 06:38:17 1423 279 30 6.74 / 08:53 13:11:35
Run 20.5km 00:13:54 06:52:10 1422 279 30 6.8 / 08:49 13:25:28
Run 21.1km 00:02:47 06:54:57 1422 279 30 6.82 / 08:47 13:28:14