10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Connor RAAB (#996)
Finished
GUN TIME:  06:54:55
Place
1362  OF 1436
Male
1109  OF 1153
25-29
232  OF 237

Swim 00:38:25 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:15
Swim 1.9km 00:38:25 00:38:25 963 792 172 2.96 / 20:13 07:16:39

T1 00:10:18 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:18 00:48:43 1320 1063 218 3.61 / 16:35 07:26:57

Cycle 03:40:14 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:40 00:53:22 1275 1051 218 24.5 / 02:26 07:31:36
Bike 12.7km 00:37:10 01:30:31 1436 1153 237 18.19 / 03:17 08:08:45
Bike 24.3km 00:26:00 01:56:31 1435 1152 237 21.5 / 02:47 08:34:45
Bike 36.1km 00:28:00 02:24:30 1433 1152 237 22.64 / 02:38 09:02:44
Bike 46.9km 00:22:38 02:47:07 1429 1150 237 23.76 / 02:31 09:25:21
Bike 57.7km 00:24:23 03:11:30 1423 1147 236 24.24 / 02:28 09:49:44
Bike 69.4km 00:30:22 03:41:52 1419 1145 236 24.04 / 02:29 10:20:06
Bike 81.1km 00:27:57 04:09:48 1410 1139 235 24.21 / 02:28 10:48:02
Bike 90km 00:19:09 04:28:57 1410 1139 235 24.51 / 02:26 11:07:11

T2 00:05:59 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:59 04:34:55 1324 1069 221 - / - 11:13:09

Run 02:20:01 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:10:45 04:45:39 1395 1127 234 8.15 / 07:21 11:23:53
Run 4.9km 00:24:17 05:09:56 1354 1103 231 8.36 / 07:10 11:48:10
Run 8.4km 00:23:42 05:33:37 1302 1069 226 8.61 / 06:57 12:11:51
Run 10.2km 00:10:23 05:44:00 1288 1060 223 8.83 / 06:47 12:22:14
Run 11.9km 00:11:09 05:55:08 1274 1051 222 8.9 / 06:44 12:33:22
Run 15.3km 00:25:02 06:20:10 1273 1048 223 8.74 / 06:51 12:58:24
Run 18.8km 00:23:16 06:43:25 1242 1023 221 8.81 / 06:48 13:21:39
Run 20.5km 00:09:36 06:53:01 1222 1006 218 8.95 / 06:42 13:31:15
Run 21.1km 00:01:55 06:54:55 1219 1005 219 8.99 / 06:40 13:33:09