10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

TEAM HARK DEN (#4623)
Finished
GUN TIME:  05:14:07
Place
25  OF 67
Mixed
Relay

Swim 00:39:05 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - / - 06:31:44
Swim 1.9km 00:39:05 00:39:05 49 2.91 / 20:34 07:10:49

T1 00:09:32 0.62km

Location Split Race Time Pos Speed/Pace TOD
T1 00:09:32 00:48:37 65 3.9 / 15:22 07:20:20

Cycle 02:36:02 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 1.9km 00:03:56 00:52:32 29 29.09 / 02:03 07:24:15
Bike 12.7km 00:16:20 01:08:51 12 37.64 / 01:35 07:40:35
Bike 24.3km 00:19:47 01:28:38 12 36.43 / 01:38 08:00:22
Bike 36.1km 00:21:24 01:50:02 13 35.27 / 01:42 08:21:45
Bike 46.9km 00:17:53 02:07:54 15 35.49 / 01:41 08:39:38
Bike 57.7km 00:17:55 02:25:49 15 35.61 / 01:41 08:57:32
Bike 69.4km 00:21:48 02:47:36 17 34.99 / 01:42 09:19:19
Bike 81.1km 00:21:57 03:09:33 17 34.52 / 01:44 09:41:16
Bike 90km 00:15:06 03:24:38 17 34.61 / 01:44 09:56:22

T2 00:01:13 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:13 03:25:51 53 - / - 09:57:34

Run 01:48:17 21.0km

Location Split Race Time Pos Speed/Pace TOD
Run 1.6km 00:07:25 03:33:16 30 12.94 / 04:37 10:04:59
Run 4.9km 00:17:57 03:51:13 31 11.59 / 05:10 10:22:56
Run 8.4km 00:18:27 04:09:39 28 11.5 / 05:12 10:41:23
Run 10.2km 00:08:18 04:17:57 28 11.74 / 05:06 10:49:40
Run 11.9km 00:08:52 04:26:48 28 11.71 / 05:07 10:58:31
Run 15.3km 00:18:45 04:45:33 29 11.51 / 05:12 11:17:16
Run 18.8km 00:18:41 05:04:13 27 11.46 / 05:13 11:35:56
Run 20.5km 00:08:19 05:12:31 27 11.53 / 05:12 11:44:14
Run 21.1km 00:01:37 05:14:07 27 11.63 / 05:09 11:45:51