10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

TEAM Phone a Friend (#4631)
Finished
GUN TIME:  05:10:13
Place
20  OF 67
Mixed
Relay

Swim 00:40:50 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - / - 06:37:39
Swim 1.9km 00:40:50 00:40:50 57 2.79 / 21:29 07:18:29

T1 00:06:07 0.62km

Location Split Race Time Pos Speed/Pace TOD
T1 00:06:07 00:46:56 53 6.09 / 09:50 07:24:35

Cycle 02:47:42 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 1.9km 00:04:16 00:51:12 48 26.76 / 02:14 07:28:51
Bike 12.7km 00:17:58 01:09:10 37 34.28 / 01:45 07:46:49
Bike 24.3km 00:21:08 01:30:17 35 33.63 / 01:47 08:07:56
Bike 36.1km 00:22:58 01:53:15 33 32.66 / 01:50 08:30:54
Bike 46.9km 00:19:14 02:12:29 33 32.89 / 01:49 08:50:07
Bike 57.7km 00:19:21 02:31:49 34 33.01 / 01:49 09:09:28
Bike 69.4km 00:23:36 02:55:25 35 32.41 / 01:51 09:33:04
Bike 81.1km 00:23:25 03:18:49 34 32.03 / 01:52 09:56:28
Bike 90km 00:15:49 03:34:38 34 32.2 / 01:51 10:12:17

T2 00:00:50 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:00:50 03:35:28 6 - / - 10:13:06

Run 01:34:46 21.0km

Location Split Race Time Pos Speed/Pace TOD
Run 1.6km 00:06:16 03:41:43 6 15.34 / 03:54 10:19:22
Run 4.9km 00:14:51 03:56:34 9 13.93 / 04:18 10:34:12
Run 8.4km 00:15:47 04:12:20 9 13.66 / 04:23 10:49:59
Run 10.2km 00:07:18 04:19:37 9 13.85 / 04:19 10:57:16
Run 11.9km 00:07:28 04:27:05 9 13.83 / 04:20 11:04:43
Run 15.3km 00:15:49 04:42:53 8 13.61 / 04:24 11:20:32
Run 18.8km 00:16:56 04:59:49 8 13.37 / 04:29 11:37:28
Run 20.5km 00:08:36 05:08:24 9 13.23 / 04:32 11:46:03
Run 21.1km 00:01:50 05:10:13 10 13.29 / 04:30 11:47:52