10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

TEAM Rhi and Sal (#4633)
Finished
GUN TIME:  05:24:08
Place
33  OF 67
Female
2  OF 5
Relay
2  OF 5

Swim 00:36:59 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:54
Swim 1.9km 00:36:59 00:36:59 40 3 3 3.08 / 19:27 07:11:53

T1 00:04:05 0.62km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:04:05 00:41:03 12 2 2 9.13 / 06:34 07:15:57

Cycle 02:43:11 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.9km 00:03:58 00:45:00 33 2 2 28.85 / 02:04 07:19:54
Bike 12.7km 00:17:47 01:02:47 33 1 1 35.08 / 01:42 07:37:40
Bike 24.3km 00:20:55 01:23:41 30 1 1 34.2 / 01:45 07:58:34
Bike 36.1km 00:21:38 01:45:19 26 1 1 33.71 / 01:46 08:20:12
Bike 46.9km 00:19:04 02:04:23 27 1 1 33.77 / 01:46 08:39:16
Bike 57.7km 00:18:51 02:23:13 28 1 1 33.88 / 01:46 08:58:06
Bike 69.4km 00:22:38 02:45:51 28 1 1 33.36 / 01:47 09:20:44
Bike 81.1km 00:22:43 03:08:34 27 1 1 32.98 / 01:49 09:43:27
Bike 90km 00:15:41 03:24:14 26 1 1 33.09 / 01:48 09:59:07

T2 00:00:54 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:00:54 03:25:07 13 1 1 - / - 10:00:01

Run 01:59:02 21.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.6km 00:08:32 03:33:39 50 4 4 11.26 / 05:19 10:08:32
Run 4.9km 00:19:37 03:53:15 49 4 4 10.45 / 05:44 10:28:09
Run 8.4km 00:20:30 04:13:45 48 4 4 10.36 / 05:47 10:48:38
Run 10.2km 00:09:31 04:23:15 49 4 4 10.52 / 05:41 10:58:08
Run 11.9km 00:09:34 04:32:48 46 3 3 10.55 / 05:41 11:07:42
Run 15.3km 00:19:50 04:52:37 42 3 3 10.49 / 05:43 11:27:31
Run 18.8km 00:20:37 05:13:13 40 3 3 10.43 / 05:44 11:48:07
Run 20.5km 00:09:17 05:22:30 40 3 3 10.47 / 05:43 11:57:23
Run 21.1km 00:01:39 05:24:08 40 3 3 10.58 / 05:40 11:59:02